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February 2024 by Jamen M.
I started attending the 5:30am classes and passed my 10th workout. Aside from the challenging workouts (which are great), the team really makes the experience there. The trainers are engaging, energizing, and above all, funny! And the app makes it easy to see classes and to register. Having been in the miliary for nearly 20 years and having workouts a daily part of my life, I think F45 is meets the high standard I have for group workouts.
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October 2023 by Tori Decea
My favorite part of the day is going to F45! The coaches are super friendly and encouraging for all fitness levels.
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July 2023 by McKenzie Ross
The trainers at F45 are so welcoming & the vibes are always awesome!! It’s truly been the highlight of my summer!?️♀️
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April 2023 by Michael L.
The program and especially the trainers are some of the best I've ever encountered, and I've worked out for decades and at several small-class facilities. The workouts are intense but adjustable, and after a couple of months, I already have more strength, mobility, and generally a higher level of fitness. The trainers are really the core of this place and its inclusive vibe, however. I've had five of them so far as trainers, and each is knowledgeable, energized, accommodating, and friendly. Couldn't ask for a better set of coaches or a better set of workouts. I highly recommend giving this a try, if anyone is on the fence.
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April 2022 by Ari Morris
Started F45 2 weeks ago and loving it so far! Came back after my 7-day trial because of the supportive and motivating coaches - Melissa & Gale.
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April 2022 by Ashley Clough
Try it out! You won’t regret it, every session you get a great workout no matter your level there are always modifications offered and every session is different. Love it and Saturday’s with the DJ are my favorites ?
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January 2022 by Gabriel V.
The vibe at this location is fantastic- from the moment you step inside, to the moment you leave after your workout. These are the best workouts one can get. The staff here are friendly and very supportive. You won't regret joining this location. Highly recommended.
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January 2022 by Carlos Rippe
My wife and I started a few weeks ago with a trial. The classes were amazing and change every day. The instructors are engaged and bring good energy to the class. All of the equipment is top notch and the facility is great. The app is easy to use for scheduling the classes. We decided to sign up for a whole year!
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January 2022 by Carol Buswell
Love the instructors and workouts!
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January 2022 by Carlos R
My wife and I started a few weeks ago with a trial. The classes were amazing and change every day. The instructors are engaged and bring good energy to the class. All of the equipment is top notch and the facility is great. The app is easy to use for scheduling the classes. We decided to sign up for a whole year!
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December 2021 by Jodi Jefferis
F45 Ashburn is AMAZING! F45 has challenged me physically and mentally to be the best version of myself. I love the energy it brings each and every day in only 45 minutes. The coaches have been so helpful at pushing me to that next level all while making sure I keep good form. The strength days are my favorite but it’s nice they also have cardio for balance. Even the music will get you pumping! After seeing what a difference it has made in my life, my husband decided to join. It’s definitely got something for everyone in all spectrums of fitness. Love my F45 Ashburn family as they couldn’t have been more welcoming and supportive. If you’re looking for a fun and challenging atmosphere with motivating coaches F45 Ashburn is the place!
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December 2021 by menna esmail
Fun yet professional!!!It was one of the best decisions i made to join F45 ??Trainings are way far from getting boring ??♀️Trainers have different vibes and all lead to push you limits while having Fun, Smilling, and maintain your healthI’ll always say it is my daily happy 45 min.Thanks a lot F45 team!!
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November 2021 by Carlos R.
My wife and I just started F45 a few weeks ago with a 1 week trial. The workouts are amazing and change every day. There are tons of options for dates and times. The instructors bring a lot of energy to the class. We ended up signing up for a whole year. Looking forward to getting into shape!
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November 2021 by David B.
Great facility, positive and supportive staff, and ability to adapt and adjust your workout based on where you are (this was and has been huge for me multiple times). I enjoy the format of the workouts with upbeat music, video screens to guide the flow of the workout, and options for HIIT or cardio oriented workouts. Simple but highly effective. It is worth the 7 day intro to check out and let your body get into the groove...which might take a few weeks, but on the other side is a highly enjoyable and effective program. As a former military member and athlete, I see this as a really good option for functional movement while at the same time will build strength and endurance.
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November 2021 by Mahfam K.
This is a great fun workout! All of the trainers are super friendly, welcoming and knowledgeable. This gym provides great total body workouts. Every class you can expect a different high intensity, high energy work out. You can tell from the moment you step into the gym that there is a sense of community here and the energy is just contagious.
