Function-N-Fitness is a business that helps manage pain and improve mobility through exercise and massage therapy. They specialize in rehabilitating injuries, with a focus on returning clients to their favorite activities. One client, who underwent hip surgery, worked with personal trainer Shannon for six months and was able to return to playing hockey and running half marathons. The client also received massage therapy from Shannon, which helped relieve pain and tension. Another client, who had surgery on their cervical vertebrae, has been seeing Shannon for therapeutic and rehabilitation massage for a year and credits her expertise for their current pain-free state. Shannon's massage skills are highly regarded, with the ability to alleviate muscle pain and tightness that clients weren't aware of. While the price may be a negative for some, the consensus is that clients get what they pay for in terms of talent and expertise. Overall, Function-N-Fitness is recommended for those seeking personal trainers or sports massages, particularly for injury rehabilitation.
Shannon is absolutely amazing, a professional trainer, caring, knowledgeable, eagerly listens to questions, requests. If available, I would give her a 10. Also, she is a fantastic masseuse..🌸
April 2024
Shannon was great. The atmosphere and the office is welcoming and inviting. Would definitely recommend her seevices to anyone looking to get a massage done
April 2024
Shannon gives the best massages! I always leave unknotted and relaxed
