Fitness & Gyms in Burke, VA

“Yes, a gym membership can add value to your life in many ways, including:

Physical health
Thanks to Halo I was able to incorporate regular exercise that was easy to follow and at the same time challenging. In a short time, I could see the changes in my body and as a beginner that is very exciting. Beginner or advanced, we all want to see results.

Mental health
I always felt better, less stressed and anxious, and it improved my mood. It was my happy place. :)

Community
I like that small business vibe that Halo has where you know there is something greater than yourself going on and although that might look different for each person it is a very nice thing to witness. Also, the small group classes make it less intimidating and welcoming.

Confidence/ Sense of accomplishment
As I could see my progress I felt more confident, attractive, and accomplished which motivated me to keep working out.

Variety
The routines are different every day, and they have different programs depending on your goals.

I also like how spacious and how clean the gym is, the organization of the equipment and how it was constantly reorganized and when you opened the gym doors to let in the sunlight. :)

I will always be thankful to Halo for sparking in me a love for a good exercise routine, seeing short-term results, and incorporating exercise as part of my lifestyle.
Thank you for being part of my fitness journey. I wish you much success always.”

“I have nothing but positive feedback for the front desk staff, management, and most of the coaches. This location is mostly a great place to have a comprehensive workout. Due to this, I’ve previously hesitated to give negative feedback about a particular coach, who I feel is not representative of the others. Clients at this location have already “voted with their feet” and know to avoid classes by Bekah. Her Saturday morning 2G classes are never full, and this is in stark contrast to the other coach (Joe A - fantastic) who consistently has double digit waitlists for his 50% greater capacity, 3G class the same morning. Bekah doesn’t know how to “read the room” and lacks the insight to know when she needs to do more to improve the energy of the group. Her workouts can have a lot of downtime. I’ve looked at the objective numbers of splat points, so there is data to support how I feel about this. Bekah sometimes seems to be phoning it in, her song selections aren’t motivating for the typical (middle age, let’s be honest) OTF crowd, and her humor is likewise immature. Bekah just seems out of touch, and this spills over to how she responds to/doesn’t support less flexible/fit clients. I’ve also experienced her being defensive in response to constructive feedback. I would be giving this studio 5 stars, if not for Bekah. I miss the prior Saturday morning coach, Sara, who was a gem, and may start looking at other, less convenient locations for my Saturday workouts. Kudos to all other staff who make the Burke location a warm, welcoming, and productive studio.”

“I came over for a guest visit and was floored by how many improvements they have made. Very clean, nice new equipment, dumbbells that go to 150lbs! Everyone here is cool and about their business. If you don't make considerable progress, it's on you! The owner cares and it shows. I highly recommend this place if you're looking to make big gains!”

“Onelife Fitness in Burke offers a comprehensive fitness environment equipped with state-of-the-art gym facilities. Located on Old Keene Mill Road, this gym features a wide range of exercise equipment, from cardio machines to free weights, ensuring options for every type of workout. The facility is known for its cleanliness and well-maintained environment. Members can also enjoy a variety of fitness classes, including yoga, spinning, and high-intensity interval training, led by experienced instructors. The staff is friendly and supportive, adding to a welcoming atmosphere that motivates members to achieve their fitness goals. Additionally, the gym provides ample parking and convenient hours, making it a great choice for local residents seeking a reliable and versatile fitness center.”