Fitness & Gyms in Burke, VA

“Here's a quick reason to join: Is your life busy? Are you short on time? Not enough mental energy to figure out workouts or wait for hours at the gym? CrossFit has got you covered. Classes are quick and efficient. You have your own station, and the workout is ready for you.

And what about the staff? They're fantastic. So, come join us! I look forward to seeing you for a quick workout soon!”

“Disclaimer: I haven't been to another CrossFit gym, but I'm not planning to. This is an excellent place to come and invest in your health. Although CrossFit might sound intimidating, the staff and other members will support you!

WARNING: Don't join if you don't want to get healthy and fall in love with exercise! ?”

“I have nothing but positive feedback for the front desk staff, management, and most of the coaches. This location is mostly a great place to have a comprehensive workout. Due to this, I’ve previously hesitated to give negative feedback about a particular coach, who I feel is not representative of the others. Clients at this location have already “voted with their feet” and know to avoid classes by Bekah. Her Saturday morning 2G classes are never full, and this is in stark contrast to the other coach (Joe A - fantastic) who consistently has double digit waitlists for his 50% greater capacity, 3G class the same morning. Bekah doesn’t know how to “read the room” and lacks the insight to know when she needs to do more to improve the energy of the group. Her workouts can have a lot of downtime. I’ve looked at the objective numbers of splat points, so there is data to support how I feel about this. Bekah sometimes seems to be phoning it in, her song selections aren’t motivating for the typical (middle age, let’s be honest) OTF crowd, and her humor is likewise immature. Bekah just seems out of touch, and this spills over to how she responds to/doesn’t support less flexible/fit clients. I’ve also experienced her being defensive in response to constructive feedback. I would be giving this studio 5 stars, if not for Bekah. I miss the prior Saturday morning coach, Sara, who was a gem, and may start looking at other, less convenient locations for my Saturday workouts. Kudos to all other staff who make the Burke location a warm, welcoming, and productive studio.”

“I started coming here after shifting my work schedule, mostly around mid-morning when it’s less crowded. The space feels comfortable enough to move freely, especially in the free-weight section. I like that the trainers don’t hover but still step in when your form is clearly off. One small issue is that a couple of mats are a bit worn out, but they’re still usable for stretching and core work.”

“OneLife Burke staff are always helpful and responsive to questions. Group classes are great! The Pickleball community is awesome! Can't ask for a better gym.”