tru PILATES is a dedicated Pilates studio in Charlottesville, offering a welcoming environment for all fitness levels. The studio emphasizes inspired movement tailored to each individual’s body, led by knowledgeable instructors with backgrounds in physical therapy. Classes are designed to enhance strength, flexibility, balance, and overall well-being, catering to a diverse clientele, including pregnant and post-partum women, those with osteoporosis, athletes, and individuals recovering from surgery. Clients appreciate the personalized attention in small class sizes, which allows instructors to adapt workouts to meet varying individual needs. Many have reported significant improvements in mobility and overall health, often highlighting the positive atmosphere and the instructors' ability to make classes enjoyable. With options like group reformer classes, stretch/release sessions, and private lessons, tru PILATES focuses on functional movement and deep core strength. With a commitment to fostering a supportive community, tru PILATES is highly recommended by long-term practitioners for its excellent instruction and the positive impact it has on members’ lives. Whether new to Pilates or an experienced practitioner, everyone can find a fulfilling experience at tru PILATES.
Classes at Tru Pilates have been a wonderful experience. The instructors are knowledgeable, share positive vibes, and almost all have a physical therapy background. Recently, my instructor adapted the class for my vertigo without compromising the other participants workout. No better Pilates studio!
September 2023
Robin and the Tru instructors are amazing!! Highly recommend if you want to go beyond a superficial workout and feel strong from the inside out. They focus on function movement and deep core strength, and I love how much fun we have! ❤️
March 2022
Tru Pilates is an integral part of my good health practices. I have been attending classes weekly for years. If I need individual attention or advice, it is always available. Wonderful people and wonderful space.
