Valley Cryo in Charlottesville, VA, offers a range of health and wellness spa services designed to improve overall wellness and vitality. The facility features modern treatments such as whole body cryotherapy, mild-hyperbaric oxygen therapy (HBOT), infrared sauna, ozone sauna, full body red light therapy beds, Normatec compression sleeves, and an infrared shower. Customers often praise the knowledgeable staff, especially for their guidance on reducing inflammation, improving fitness, and supporting weight loss. The atmosphere is calming, clean, and welcoming, with a holistic approach to health. Visitors enjoy experiencing treatments like the invigorating cryotherapy chamber, the soothing red light beds, and the infrared sauna, which help relax muscles and rejuvenate skin. The staff provides personalized advice on nutrition and lifestyle, helping clients achieve their health goals such as losing weight and feeling stronger. Many reviews mention feeling refreshed, energized, and less sore after treatments, with some experiencing significant weight loss and reduced inflammation. The studio’s friendly environment, combined with professional service and innovative therapies, makes Valley Cryo a popular choice for those seeking a unique and effective wellness experience.
Loved my first visit and cannot wait to return! Robert was incredibly knowledgeable and respectful. Jenny was the same prior to my visit. Fantastic place!
November 2024
I loved trying out cryotherapy for the first time. Jenny is awesome and was super helpful and knowledgeable. Wish it was in my town!!! Thank you.
September 2024
Had my 1st red light session Jenny is very professional & knowledgeable re: women’s health & understands my Lyme journey & the quirkiness Lyme brings to my health equation. I purchased a red light package and I’m excited to see the health benefits it will bring.
