I've been with Fredericksburg Fitness for about 6 months, and its definitely been worth it! Samantha and the rest of the team have helped me immensely in my goal to learn proper exercises and form. Without them I probably would have injured myself or neglected muscles in need of strengthening!
July 2023
This is the best place in Fredericksburg to fine tune your physical health. The staff is educated, professional, supportive, well rounded, and mighty! I have been doing Pilates here for two years and I know I have the best fitness center at my fingertips.
August 2022
My first personal training experience did not disappoint. A thorough review of my current physicality helped to determine the best program for me and I couldn't be happier.
Fredericksburg Fitness Studio is a private boutique fitness facility where our experienced Certified Personal Trainers, Medical Exercise Specialists and Nutrition Coach create a personalized exercise and nutrition plan to inspire and motivate so you can Get Fit For Living Life! Our studio is by appointment only and is designed for personal or small group training for routine fitness, medical exercise and reformer Pilates in a supportive, friendly environment.
