Fitness & Gyms in Fredericksburg, VA

22 locations found near Fredericksburg

“I really like the friendly atmosphere at Retro because the coaches and members are supportive of those who are new to CrossFit. I would recommend this gym to anyone who really wants to push their fitness goals.”

5 Superb139 Reviews

“I’ve been going to the Plank Rd. PF for well over ten years and I’ve never had a negative experience with any of the employees. Everyone is so polite and helpful. They’re always smiling and saying hello as they work.
The facility is very clean and the workers do their best to professionally manage customer concerns and needs. Really a great environment for me to go to for my workouts! Keep up the awesome work! 👏💪💜”

4.8 Superb262 Reviews

“If you love high-energy, HIIT-style classes this is the gym you’ve been looking for! Zoey’s a great motivator and the music/vibe really helps get through tough workouts!”

4.9 Superb62 Reviews

“Meriza the manager for my Anytime Fitness location was amazing and patient helping me get my access pass working! I signed up online and she gave me a tour of the gym. The coach, Cory, even came up to me and introduced himself. He talked to me briefly about my goals and hyped me up! Even showed me some amazing workouts that Ive never seen before.”

4.7 Superb158 Reviews

“Coach Teresa!

Great, funny, motivating, inspiring! I enjoyed the class from beginning to end. This is a real workout! I enjoyed the calories I burned while doing a great workout at my pace.”

5 Superb45 Reviews

“When I go here for my workouts i usually see Jake and he always seems to greets me no matter what and keeps this place nice and clean for everyone and I appreciate that ✌🏼”

4.7 Superb87 Reviews

“Absolutely amazing. I’ve been going everyday and trying all types of classes. Phenomenal. Each instructor is knowledgeable and caring. If you’re thinking about coming, DO IT!”

5 Superb31 Reviews

“Nice downtown gym not glittery, for the most part, not a meat market gym, clean wonderful staff. I recommend it for anyone that ist wants to workout, age group is across the board.”

4.9 Superb64 Reviews

“I started working with FFS three months ago after recovering from ankle surgery due to yet another fall. I knew my mobility couldn’t continue to decline or that would be my constant future. I started researching personal training in our area and found FFS website. I noted they specialize in working with seniors and people recovering from medical injuries or issues and saved their information for literally months while I completed physical therapy. In the three months I’ve worked with them I’ve made enough progress that I am now much more confident in going up and down stairs and have progressed from crab walking up or down to being able to navigate them like a normal person, albeit still a bit more slowly. I am 100% sure that will continue to get better the longer I train. I feel better daily and aches and pains that use to be constant are consistently improving as I gain more strength and mobility.

While I’ve seen a number of the trainers, and all have been great, my main trainer is Sam, she is kind and so full of energy and encouragement. She keeps my injuries in mind while we work out and has shown me many modifications depending on which body part needs extra care that day. The biggest thing I’ve learned is you don’t have to stop just because something hurts. You can switch up the exercises your doing to accommodate what your body can handle that day and either work out a different area entirely or make modifications to the exercises your doing to still challenge the area in pain but without causing or exacerbating injury. For instance one session I was really struggling with multiple lower body issues and Sam, in the moment, switched up the entire plan for the day to an upper body workout to allow the lower body rest. The knowledge and gentle understanding of these trainers in working with each persons limitations has a profound impact on your mental health as well as your physical fitness. I no longer give up, I switch up.

I’ve not taken group classes but I’ve heard that even in a group setting each persons limitations are taken into account and the sessions are not one size fits all. The studio really does work with you in every way they can even when weather prohibits in person sessions. Today I was offered and attended my first virtual session and still given the same care and concern working in my own environment and with the equipment I have on hand. They really do pivot to meet your needs and help you succeed!!”

5 Superb62 Reviews

“Most gyms I've gone to are just a room with weights and you don't have any guidance. This gym membership comes with coaches, occasional fitness challenges, and a welcoming atmosphere. I've seen results - weight loss, muscle definition, and increased confidence. The coaches help keep me accountable to my own goals. Highly recommend this gym.”

4.8 Superb78 Reviews

“Amazing camps with outstanding trainers and super supportive community that will meet you wherever you are on your fitness journey and get you to your personal goals ❤️”

4.8 Superb36 Reviews

“I’m a powerlifter and this gym supports their powerlifting community. I also run USA powerlifting competitions out of this gym and they are fantastic hosts. We have some epic competitions there.”

5 Superb47 Reviews

“I've been going here for a while and absolutely love it. The people are amazing and I get a great workout every time. I highly recommend crossfit forward. They are great for both beginners and advanced folks.”

4.9 Superb49 Reviews

“This gym is a great home gym. I want to especially acknowledge Tres good management. It seems that he has been getting numerous reviews that say he’s rude or unhelpful, but throughout my experience of coming here, he has been very helpful. And I’ve never run into any type of issues or problems. He seems very happy to be there and is very personable with the members and supportive of his staff. And he has been very helpful in terms of conversation or answering any questions, that I have regarding the gym. Anyone who has had a bad experience with him probably lack basic gym social etiquette and he’s had to remind them or hold them accountable for basic consideration at the gym because there has been a lot of lenience in the past. Keep up the great work Tre!!”

4.4 Superb253 Reviews

“This place brings real energy, the kind that makes you want to train harder the moment you walk in. Equipment is serious and built for work, not just for show. Coaches push you, correct you, and actually care about progress. Every session feels focused and purposeful. If you’re ready to level up and put in effort, this is where you do it.”

5 Superb16 Reviews

“I absolutely love burn! I've been a member since January 2023. It has completely changed my view of working out and creating a healthy lifestyle for myself. They were so welcoming and encouraging from day one. You receive personal training in a group setting as well as some one on one experiences. I love that I don't have to think about what exercises I'm going to do for the day. It's balanced mix of strength and cardio. There was a brief period where I had an injury outside of burn and the trainers customized workouts for me to still be able to participate daily which was absolutely AMAZING! In addition to the physical changes I've seen, I've also made a ton of friendships which are irreplaceable! Definitely check out burn west if you're looking for a challenge and a gym home!”

4.4 Superb50 Reviews

“Orange Theory class like workouts are amazing with highly trained coaches who lead dynamic workouts which have cardio and strength components. The workout templates change daily and heart monitors allow participants to gauge their cardiovascular output.”

4.4 Superb103 Reviews

“I am in town for a week. In a matter of hours I called the manager and got a week pass to the Fredericksburg location. I am thrilled. The facility is clean and has everything I need! Thanks to Anna for the quick response and great gym!”

4 Good18 Reviews

“Perfect place to get a good lift in, the girls that work the morning shift on weekdays always walk around to check the trashcans and are always cleaning. Great spot to workout in and great staff ! 10/10”

4 Good180 Reviews

“I love this YMCA! The people here are like family. The Kidz Corner employees are always loving to my children and my kids have a fun time playing with all the toys, sport activities, and friends. The preschool teachers are kind and truly enjoy teaching little ones. The exercise classes are fun and provide a challenging workout. The facilities are clean and usually not too crowded. If you’re considering a gym, definitely try this Y!”

3.5 Good45 Reviews

“I worked out recently at this Golds Gym and ended up having a fantastic lift. Bria was terrific. She gave me a tour and showed me a great deal of hospitality. I’m very grateful for her. If you decide to get a lift in at this gym, you won’t be disappointed. Crush it 💪.”

3.9 Good180 Reviews

“Non-judgmental and full of amenities! They have a dry sauna (segregated by changeroom), racquetball courts (three of them) and a lap pool, kids pool, and hot tub. Tons of machines and free weights, rooms for yoga and other classes.It's just nice overall.”

3.3 Good171 Reviews