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May 2024 by Kendi Mwongo
This gym community and gym itself is amazing. I’ve only been with them for a month and two weeks and since day one I was very welcomed by everyone. The coaches are just fantastic and encouraging. I’ve lost 12 pounds since I joined and I feel good.
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July 2023 by Paul Lee
The name says it all. Rare! An experience like no other gym I have been to. From the moment you walk in you feel the positive energy. Adam, Lee, and all of their coaches are amazing. There is no doubt they love what they do and truly care about their clients.If you want to make a step toward a better, more healthy lifestyle, this is the place to begin!
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July 2023 by Christopher Hiester
Incredibly welcoming and fun box!Treated me like I was part of the family from the moment I walked in.Enjoyed the workouts. Owners are terrific and clearly care about their people!
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May 2023 by Trader Dee
Working with Rare CrossFit has been the best experience during my weight loss/better health journey! Everyone was very welcoming and non-judgmental, even Elvis (their dog) welcomed me! I loved all of the coaches in my 5am class. Adam and Lee the owners are great!!! Don't walk.. run to Rare CrossFit!!! Go and experience the positive environment that they have created to help you get fit and stay fit!!!!!
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November 2022 by Becky Cahill
This gym truly is RARE in the best way! This is just not your typical CrossFit gym. They offer different programs for all skill levels. The best part of this gym is that we are all family. We all want to see everyone reach their goals and we are all here to support one another.
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November 2022 by Toni Harrington
Rare is exactly what the gym is. It embodies the best of the best. The coaches, the athletes, the community are amazing. If you are looking for a supportive, caring, always got your back cross fit gym....Rare is it. At Rare we are family.
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November 2022 by Mark Vandehey
RARE CrossFit change my life! I was trying to get back to being healthy and active but was having trouble getting started. I had just turned 31, had no energy, and was not enjoying my life the way I wanted to. I was scared to end up like my father who passed away due to a heart attack at 45. After talking with Adam I decided to make a commitment to myself and change. Definitely the best decision I have ever made!
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November 2022 by Andrea A
RARE CrossFit in Fredericksburg, VA has been a huge game changer for me and my husband. We joined for a 28 day challenge after many years of having excuses for not being where we want to be physically. The RARE family (coaches and athletes) have been there all along the way being the best support system for the both of us. We’ve come from dreading working out (pre-RARE) to actually looking forward to our time at RARE each week. Not only has RARE helped us get stronger, healthier, leaner, it’s helped us learn and implement better eating habits, not just a diet, and we don’t plan on giving up any time soon. Thank you to all RARE coaches and athletes!
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November 2022 by Alex Marshall
RARE Crossfit is the BEST! on every level...The coaching staff, the workouts, the community, the support! If you are reading this, I highly recommend you give them a call.Maybe you’ve been “trying” things on your own, downloading apps, paying for subscriptions and gym memberships you don’t use, watching videos, food documentaries and reading stuff online “trying” to convince yourself that you’re learning and making forward progress. Yet, you find yourself in the same place, year after year. I know because I did the same thing and my way wasn’t working.I knew I needed accountability, instruction, support sprinkled with some friendly competition. The owners Adam, Lee and their coaches are absolutely amazing and provided all the support I needed for me to get out of my own way and start seeing the results.It doesn’t matter how long it’s been or what you’re shape you’re in, what matters is that you decide, and that you show up.I was able to lose 4% body fat, and gained 5 lbs of muscle with the 6 week challenge and continued on. Whenever I got busy or slipped back into my old ways, miss a week or whatever, someone from RARE always called me or texted with encouragement and got my butt back in. I could make any and every excuse not to go (work, kids, stuff, life, busy), RARE always reminded me my why and that I’m worth it. We make time for the things that are most important to us.There are a lot of good gyms out there. RARE Crossfit just does it better.With RARE, there is no more guesswork, they leave no room for you to fail. You will have to put in the work though. Having said all that, RARE CrossFit “IS” the premier workout COMMUNITY. We are all friends that support and root for each other’s personal best.Thank you RARE Crossfit for being amazing!
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November 2022 by Mycie Lubin
My path to wellness... over 30 years with 3 mild stroke, diabetes, high blood pressure and cholesterol l was close to giving up until l saw an ad on Instagram. I spent over 20k on numerous programs that promised results. Less than two months ago l signed with Rare in Fredericksburg, this is an account of my progress so far. My belly has decreased.I can climb the stairs in my house without holding on to the rail.I can get up from my bed and my legs are not as heavy in the morning.I can see features of my shape.My husband has been complementing my efforts and the fact that he does not have to remind me of portion sizes.My blood pressure is staying steady.I am more excited about caring for myself. I am ordering and buying healthy food and actually reading labels.This program has been a blessing! I am always worried if l can actually achieve a healthy lifestyle. Believe mewith RARE I believe l can. This is due to all the coaches. This is a program that actually provides 1/1 support and motivation.I am not weight but health focus and l am so happy to have found RARE. I am certain l will gain both with determination and the well planned program/exercises. I am looking forward to many years of growth and learning how to actually do a burpee. Great place if you are looking for results. Many blessings to everyone at RARE and see you soon.- a very happy athlete haha-Mycie
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November 2022 by John Mark Hopper
Adam at Rare CrossFit is a master of motivation and I can not recommend his program enough! If you’re looking to change your health and life look no further!
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November 2022 by Ryan Starkey
Great place to crossfit! I was invited by a coworker and at first was skeptical, never did crossfit before, didn't know crossfit terminology, and was out of shape. However, after the first workout I knew that RARE was the right place. It has a great atmosphere that motivates me to meet my goals to get into shape. After a couple of months I have already seen results and have lost weight. The coaches, who are all great, focus on form, understanding, and on teaching how to build your workout of the day (WOD). The WODs are always challenging and fun! Would recommend this place to anyone new or already used to crossfit.UPDATE: I have since moved away due to work and have to say there is no gym out there like RARE! The gym had changed my life for the best (over a hundred pounds lost at one point) and taught me so much. I am able to continue my fitness journey with what I learned but will always miss the great coaches and family!!!
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November 2022 by Brian Brando
The staff at Rare genuinely wants the best for everyone they come into contact with whether you work with them or not. Great people, highly recommend!
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October 2022 by Alex M.
RARE Crossfit is the BEST! The coaching staff, the workouts, the community, the support! If you are considering a great community/ gym, I highly recommend you give them a call.Maybe you've been "trying" things on your own, downloading apps, paying for subscriptions and gym memberships you don't use, watching videos, food documentaries and reading stuff online "trying" to convince yourself that you're learning and making forward progress. Yet, you find yourself in the same place, year after year. I know because I did the same thing and my way wasn't working.I knew I needed accountability, instruction, support sprinkled with some friendly competition. The owners Adam, Lee and their coaches are absolutely amazing and provided all the support I needed for me to get out of my own way and start seeing the results.It doesn't matter how long it's been or what you're shape you're in, what matters is that you decide, and that you show up.I was able to lose 4% body fat, and gained 5 lbs of muscle with the 6 week challenge and continued on. Whenever I got busy or slipped back into my old ways, miss a week or whatever, someone from RARE always called me or texted with encouragement and got my butt back in. I could make any and every excuse not to go (work, kids, stuff, life, busy), RARE always reminded me my why and that I'm worth it. We make time for the things that are most important to us.There are a lot of good gyms out there. RARE Crossfit just does it better.With RARE, there is no more guesswork, they leave no room for you to fail. You will have to put in the work though. Having said all that, RARE CrossFit "IS" the premier workout COMMUNITY. We are all friends that support and root for each other's personal best.Thank you RARE Crossfit for being amazing!
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August 2022 by Verdis Hall
I responded to a ad and was ready to join. The owner (Adam) sent several messages then connected me with a “transformation specialist “ which is another term for salesperson. After taking time from my schedule, it resulted in a 20 minute sales pitch. I don’t need to be sold. I know what I am looking for. I regret blocking time to listen to this person. First, they have no idea to present a program nor know how ask qualifying questions. Finally, I messaged the owner with absolutely no response. BLUF avoid this gym!
