New Day CrossFit in Lorton, VA, is a phenomenal gym that offers an exceptional CrossFit training experience. The gym's primary focus is to help clients achieve their fitness goals, and they do so by providing a wide range of training options, including customized workouts, nutrition plans, and weight loss sessions. The coaches at New Day CrossFit are highly skilled and dedicated to their clients' progress, offering personalized attention and adjusting workouts to suit each individual's fitness level. The gym boasts a supportive and inclusive community, where members are encouraged and celebrated for their achievements. Whether you're a seasoned CrossFitter or new to the sport, New Day CrossFit is the perfect place to embark on your fitness journey and improve your overall health and lifestyle.
I just started CrossFit and Coach Kevin has been amazing. He’s incredibly knowledgeable, patient, and makes sure I’m moving safely while still pushing me to improve. The gym has a great vibe and welcoming community—perfect place to start and grow!
September 2024
Outstanding! Had my first class with Instructor Andrew. Wow, amazing patience, focus on safety, form, taking it slowly and having fun. I did my first barbell snatch and some jump pull ups. He even showed me how to climb the rope after class. Amazing place, great vibes, let awesome as a total newbie. Confident to come back!
July 2024
I had two drop ins at this place . Very friendly and welcoming coach, nice people, I had pleasure working out there.
