The Lifetime Wellness Center is a state-of-the-art facility that offers a full schedule of group exercise classes, including water classes. The center boasts an indoor, six-lane competitive swimming pool, a summer outdoor pool, an outdoor patio area, a multi-lane indoor track, a full-size gymnasium, a group exercise studio, a weight/strength training area, a racquetball court, a whirlpool, a therapy pool, steam rooms, and classroom/meeting space. Visitors can also take advantage of health and fitness assessments, personal training (for an additional fee), swim lessons (for an additional fee), a swim team (year-round and summer), aquatics classes (with an extra fee for Holston Hills classes), and health education programs. The facility also offers childcare facilities, with some extra fees applying. Customers have praised the well-kept facility, its great valley views, and the helpful and kind staff. While the gym is generally well-received, some have noted that the weekend hours could be more convenient for working customers. Overall, the Lifetime Wellness Center is a comprehensive fitness and wellness destination that caters to a wide range of needs.
Great place - I wish they would open up to 24/7 like anytime, but I understand the liability in that large of a building. If they would do that, I'd give them 10/5 stars.
April 2026
Clean and well maintained. Good place to go for a workout. A good mix of machines and weight centers. A walking track and rooms for bikes and racquetball too. The bike room is currently being remodeled but I’m looking forward to seeing what it becomes. Really nice place.
January 2026
I go here for therapy only. My experience has been good so far.
