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March 2023 by alice k
Fun workout and nice people!
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March 2023 by Alicia Clark
Truly my family.
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March 2023 by Roger Karnath
Great workout, friendly place, would recommend for a drop in
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March 2023 by dalet vazquez
Good people
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November 2022 by Avery Gibson
I can't say enough positive things about this gym and how it has set me up for success fitness-wise. Before joining CrossFit, I had only a basic understanding of fitness and absolutely no idea what to eat to support my workout goals. After working with the staff at Crossfit NEWF, my lifting form improved exponentially and it gave me an excellent weightlifting/cardio base. If you're looking for a killer workout and a challenge, this gym certainly provides. On top of the performance aspect, the gym has a fantastic family atmosphere and a great circle of members that push you past the limits of what you thought were possible. Staff is great and the members are even better.
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September 2022 by Cody Garrett
I've been doing CF for about 9 years now and this is easily one of the best gyms that I have ever been to. Chris and his Staff are extremely knowledgeable and know how to cater to anyone who walks in the door. Chris helped my mom who was 55+ at the time work through all movements and scale back everything for her current fitness level. Now, she has been doing CF for 7 years and as healthy as can be. Chris is also very knowledgeable about programming and builds programs that will get you stronger and break through any plateaus that you may be hitting. You're not going to be doing workouts just to make you sweat and make you feel like you got a good workout, but you will do a workout that has a purpose so that you can see your growth as an athlete.
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September 2022 by Alexis Behm
During my time at CF Newfound I have nothing but positive things to say! The coaches and members are extremely welcoming, super knowledgeable, and VERY supportive. They really focus on helping their members achieve their goals any way they can. During group WODs, they are always observing form and providing modifications to help you grow in weak areas. I could keep going but to sum it all up- a wonderful experience!
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September 2022 by Bethanny Kammerling
I originally began my CrossFit journey in 2014. I took a break from the CrossFit world for a few years. But I was bit by the CrossFit bug. I enjoyed it so much. I was hooked. I needed to find a way back into the sport.Thankfully, I found and joined NEWF in February 2021! I love being here so very much. I truly enjoy the camaraderie and friendships that are made through this community and gym; NewFound has created an incredible culture that is comfortable and well suited for everyone- no matter your age or fitness level! That may be what I admire most about NEWF! I’ve met the most amazing individuals here at NewFound!Investing in the betterment of myself, prioritizing my health- both mentally and physically through joining NEWF, has been extremely important to me, and one of the best decisions I’ve made for myself. I know I need my daily gym time and WODS; it has made a world of difference and impacted my life personally in a healthy and positive manner.I love how CrossFit encompasses all aspects of fitness- strength, endurance, flexibility, cardio. This sport has a great way of keeping workouts straightforward and simple while incorporating a lot into them, making for extremely fun workouts. CrossFit makes me feel like a kid again!I appreciate what you are able to accomplish within crossfit. When I was not actively participating in CrossFit, I would literally spend hours in the gym each night, feeling it was needed in order to get in a good workout. Whereas in CrossFit, you are able to go in for the designated wod (usually an hour timeframe) and you leave feeling accomplished knowing that you’ve completed a killer workout!I especially love handstand work, gymnastic movements, rope climbing, and overhead squats (OHS are a new favorite, and something I’ve only recently learned for the first time ever since joining NEWF!) I have been able to acquire skills, strength, and reach goals that I never thought attainable.I am grateful that each Coach also takes the time to properly teach form and technique. The priority and focus placed on safety here at NEWF is top notch! The emphasis given to ensure that members are able to learn and safely preform each movement within this sport is unmatched. It has without a doubt personally helped me tremendously knowing how to correctly execute moments, knowing I am also preventing unnecessary injury!My ultimate goal is to continue my health and wellness journey utilizing CrossFit. It’s important to me knowing I am doing my part to keep and stay as healthy as possible, especially as I age!I highly recommend and encourage all who are searching for a fun and functional way that positively adds to a healthy lifestyle, to come check out CrossFit Newfound!
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August 2022 by Robert Williams
Great workout, even greater people. The gym had everything you could need for a good workout, and the coaches were always super attentive to helping improve your technique/form. Will definitely be back!
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July 2022 by Wilda torres
Everyone was very welcoming and the workouts were really good ! I’ll definitely be back ?
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January 2022 by Stephen James
My girlfriend and I just had our 1 year anniversary with Newfound, and this gym is so much more than a just another CrossFit gym. It's a family, that builds you up when you need it most, makes you stronger, healthier, and happier. The coaches have taught us so much, and my girlfriend and I look forward to going there every day. It has changed our bodies and minds, and pushed us beyond what we thought we could do, both physically and mentally. Joining a new gym is always a little scary, but we were welcomed by everyone with open arms since day 1. We actually knew we wanted join after our very first day there. If you're in the area, and looking to make some life changes, stop in and check them out!
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January 2022 by Julia Marciniak
CrossFit Newfound is a fantastic place to come and be part of a community! If you are looking to get stronger, build endurance and be exposed to a wide variety of workouts, than look no further. The coaches are truly exceptional, knowledgeable and challenge you to become a better you each and every day. People at Crossfit Newfound come from all walks of life, which makes it to be one of the strongest communities I have ever been part of. I have been doing Crossfit at Newfound for 3 years and it has been truly life changing and transformational for me! I am honored to be part of this Box!??????
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January 2022 by chance harding
Amazing gym with the best, most knowledgeable coaches. Everyone is there to help you do your best and support your goals.
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January 2022 by Kristin Aponte
What a great program and friendly staffs. Highly recommend if you want to build strength and get good workouts. Coaches are very knowledgeable and very helpful.
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December 2021 by Bethanny Grace
I absolutely love Newfound! It is like no other box I have been to, and I am beyond thankful to have become part of the NEWF CrossFit family. The training, and concentration on proper technique and form is top notch- something that is extremely important in this sport, yet I have never experienced at another gym before stepping foot into Newfound. I can’t imagine not being apart of this gym and being surrounded by such wonderful people who have now become friends while working out!
