Oxygen and Iron Personal Training Studio is a wonderful place to work out, offering personalized coaching, simple nutrition guidelines, and specialized workouts that are safe and fun. The studio provides a supportive environment where clients receive encouragement and help from trainers and staff. With a focus on empowering women over 40, the studio aims to help them become more fit and confident, enabling them to try new activities and live a healthier, happier lifestyle. Trainers like Linda take the time to listen to each client, tailoring sessions to their individual needs and goals, and pushing them to their limits in a safe and supportive manner.
Wonderful studio to workout. You get encouragement and help from everybody. Personal training with Linda has made me stronger and I just feel better all around. I love Oxygen & Iron!
September 2023
I highly recommend Oxygen and Iron. I’ve lost weight and put on muscle with verified results from my doctor.
August 2022
Linda has been amazing to work with! She has been working with me on balance activities and overall strength training. She listens to what I feel I need to address and makes it fun at the same time! I recommend her to everyone I know!
