Highly recommend this location! It's one of the few that offers the Beginner50 classes for newbies or folks who want a refresher. Taking two of those classes helped me prepare for a full body class. I've continued driving out to this location because every instructor has been incredible and so so helpful! Highly recommend
March 2023
Best first time experience. I can only give coach Lailee 5 starts because there isn’t an option for 10 stars. She was awesome, friendly and charismatic. I recommend for anyone thinking of trying solidcore, to do so and don’t sell your self short by not scheduling with coach Lailee.
December 2022
I took a Full Body (hamstrings & biceps) class with Diana M. today and loved it! Solidcore is truly unlike any other pilates I've taken. It's such a challenging workout and I love the instruction style. It'll have you shaking from the tension during and afterwards because the instructors emphasize slow movements.
We created [solidcore] because we believe you're stronger than you think you are. Join our [solidcore] community in Reston, Virginia to tap into your inner strength and get a workout unlike any other. Our Pilates-inspired workouts are done on our version of a reformer, [sweatlana], and utilize slow and controlled movements to build muscular strength, endurance, and definition in the core, upper body, and lower body. Each resistance-based exercise is designed to break down your muscles to
