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January 2024 by Phil Williamson
Great gym, amazing coaches, and awesome Owners! We love this gym
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December 2023 by Kelly Morris
“Bill and Sonya built a family” - said one member when I asked upon our first conversation, how she felt about this F45 studio. I couldn’t have said it better myself. My top line adjectives if you’re thinking about a visit (& you should be!) are energetic, warm/welcoming, easy to sign up and participate, challenging but enjoyable and adaptable workouts. I visited this studio with my partner for multiple consecutive days during recent Holiday trip to Staunton. We are both very active members of F45 in Portland, Maine - and love the exercise philosophy and community mentality of F45 as a whole, but knowing that each studio would inevitably have its own vibe, I wasn’t sure what to expect from a new studio. I was pleasantly surprised - so much so, that it only reinforced my passion for the F45 brand. This studio has been active for much longer than ours, so it’s in a more engrained mentality, and it was awesome to see. We took classes early am, mid day, mid morning, all had their own energy much like our own studio- it was obvious the community cares for each other and simultaneously welcomes any newcomer with the same warmth. Saturdays workout was preceded by an Ugly Sweater contest, complete with a lit up runway and cartwheeling contestants, cat calls and claps all welcome. Seems like they make a huge effort to spice up the atmosphere consistently and honestly, it just makes the workout a more positive experience.
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November 2023 by Jessie Hale
I never knew a community of such fun, energetic, and encouraging people could exist! F45 has changed the game for me tremendously and I love going to my classes. I have told so many of my friends about this place and this community and have had one recently join me! We love it so much!
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November 2023 by Wendy Lawhorne
F45 in Staunton is an amazing experience! Staff are so encouraging, as well as the members! The workouts are just what I need to feel more fit and enhance my overall wellness! I’m hooked! :-)
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November 2023 by Vonda Lacey
Look what my friend Jenn talked me into…It was tough! I’m 56 and made it through the whole circuit. Trainers were VERY encouraging and offered an option of push-ups in place of one of the task. I’ll be sore but it was worth it!!
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October 2023 by katie curry
Awesome place to be! Enjoy the workouts, love all of the engaging activities they plan for their members! Highly recommend!!
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September 2023 by Kasey C.
This is such a wonderful place to workout....YES WONDERFUL and workout in the same sentence! It's something new everyday, the music is always fantastic and the trainers seem to genuinely care about your work and results!! 45 minutes in and out ...trust me you will love it
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September 2023 by Angela Grazul
I was welcomed by the coach and members as soon as I walked in the door. The coach was amazing. He helped and encouraged me so much throughout the class. I didn’t even have to ask. He was there. One of the best experiences I have had walking into a gym.
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September 2023 by Beth Swanson Brower
Thank you! I have had an Excellent experience with very kind, encouraging and skilled trainers/coaches at F45 in Staunton , Virginia. I look forward to continuing on my fitness path with this great group who continue to help me safely modify work-outs given some health challenges.?
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June 2023 by Berkley DeLung
Great workouts, can adapt to any fitness level, and a friendly staff and community!
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May 2023 by Ashton Brower
F is for Friends!! Love my workouts with F45 Staunton! Great trainers, awesome owners, best team!
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May 2023 by Emily Zvengrowski
High intensity intensity workouts with support from trainers. Fun music! Great atmosphere! Lots of variety! Full of energy! You leave feeling accomplished!
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May 2023 by Emily DeRosa
High intensity intensity workouts with support from trainers. Fun music! Great atmosphere! Lots of variety! Full of energy! You leave feeling accomplished!
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May 2023 by D
Perfect gym if you struggle programing your own workouts at a typical gym. Owners, coaches, and members are super friendly and supportive. The workouts are challenging and effective and can be catered to all fitness levels. Equipment is top notch and the big screens demoing each movement make the workouts easy to follow along with.
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May 2023 by Brian H
Love the staff and the environment. Everyone is friendly and helpful. My wife and I go 2/3 a week.we’d like to go 4/5 a week just don’t have the time at the moment . My diet is garbage but I can definitely see and feel results. If you’re on the fence just try it for a week and you’ll be hooked
