BOCO Fit Rage
Fitness & Gyms
Hours:
4050 Lee Hwy, Troutville VA 24175
Hours
Monday
5:15 - 6:15AM
4:30 - 6:30PM
7:30 - 9:30AM
Tuesday
4:30 - 6:30PM
8:30 - 10:30AM
5:15 - 6:15AM
Wednesday
7:30 - 10:30AM
5:15 - 6:15AM
4:30 - 6:30PM
Thursday
4:30 - 6:30PM
8:30 - 10:30AM
5:15 - 6:15AM
Friday
4:30 - 6:30PM
7:30 - 9:30AM
5:15 - 6:15AM
Most Recent Comments
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December 2022
More than a gym… like family. Welcomed from day 1. Enjoy and look forward to going to work out every day!
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December 2022
I’ve found my tribe! Everyone is so welcoming and encouraging! The coaches are great at motivating you and providing modifications for exercises you can’t do due to injury or strain. No judgment just work as hard as you can! Love it!
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December 2022
Best coaches EVER! Wide variety of workouts. Can modify to fit your own fitness level or individual needs. More than a gym. BOCO Fit Rage is a family.
More Comments(23)
From BOCO Fit Rage
BOCO Fit Rage is a unique group fitness, nutrition, and wellness program that focuses on strength, cardiorespiratory, endurance, and flexibility training, proper nutrition, and overall wellness. BOCO Fit Rage is for ALL fitness levels, ranging from just off the sofa to trained athletes. We help our clients reach optimal health by encouraging them to eat whole foods, use proper form, and push themselves outside their comfort zone.
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Troutville, Virginia
