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October 2025 by Maria Baylon
Have been with Takeover Athletics for about 6 months now and loving the variety of classes that can be tailored to anyone's fitness goals. Josh at the London Bridge location along with the rest of the coaches are highly skilled and well attuned to every member's needs. I have loved their most recent addition of evening strength classes that are thoughtfully programmed to build on basic strength for daily life and even for CrossFit style classes if you may be interested in those offerings. The environment is family friendly, making it possible for a busy mom of 3 to stay active and in shape. The coaches here will meet you and welcome you wherever you may stand in your fitness goals. I have personally felt and seen real progress and results while following the strength programming offered here.
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July 2024 by Andreas Tornes Andersen
Visited friends nearby and was taken to this amazing place. Recommended!!
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March 2024 by Kelly Gallego
The member retention rate should speak for itself! A fantastic gym with amazing Coaches and such a welcoming community.
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March 2024 by sean Rutherford
Went here for about a year with my wife. It is a high price point for what is essentially a non climate controlled garage. I left to join another gym my wife followed suit after being treated poorly by staff and management.
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March 2024 by Robert Patton
TakeOver is an amazing gym. I have been going to the 5am for around 4 or 5 months with a group of athletes who are incredible. The knowledgeable and passionate coaches push you when you need it and protect you when your form slips. I feel encouraged to achieve my best, but never pressured to exceed my limits. All in an awesome community. Feeling stronger, fitter, happier and healthier than I have in many years!
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March 2024 by Cathy Bowler
I love going to Takeover Athletics! I enjoy working out with my gym family and like that the coaches are highly trained and knowledgeable. I love working out one on one with Coach Josh. I feel strong, happy, and healthy and would recommend Takeover Athletics to anyone looking for an awesome workout, drop in or personal training.
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March 2024 by Allison Ploskina
Takeover Athletics is fantastic! We have been at this location for over a decade and could not dream of a better gym. The coaches and members are committed to a positive and supportive environment for anyone wanting to become more fit and healthy. Thanks for creating a place for everyone to feel accomplished and excited to train. You guys ROCK!
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March 2024 by Caroline Nichols
I've been part of the Takeover Family since 2012 and have grown so much in my training with them. The Takeover coaches have been with me through so many life changes from...single and crushing workouts, to pregnancy workout adjustments, to postpartum activity support, and now sustained motherhood movement. I am so incredibly thankful for the knowledgeable coaching, supportive community and a gym 'home' that supports my goal to stay healthy for my family and my children.
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March 2024 by Jesse Braade
Hands down the best gym in Hampton roads.
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February 2024 by patti varner lane
I moved out of the area but truly miss the TakeOver family. Andy and Ryan have continued to build one of the best facilities in the area. They welcome all ages from kids to senior adults. Many members have been with the gym for years and years. The coaching staff is amazing, the facilities are great, but the community they have built is truly awesome. Workouts are scaled to all levels and ages but kept challenging. This isn't just a job to the coaching team and owners but a passion to help people be fit and healthier long term.
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February 2024 by Dushyant Tomar
Celebrated 5 year anniversary as a TakeOver member this January. It has been a great journey so far. You can expect exceptional mentorship and training by all coaches. Clean facility and caring staff. You definitely don't have to be in great shape but all you need is drive to improve yourself and dedication to better your life. TakeOver can do the rest. Programing and classes can be scaled to fit everyones need.
Most folks call it their home, I call it my church. I survived Covid without loosing my Sanity because of strong community at TakeOver, need I have to say more.
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February 2024 by Michael Ware
Takeover Athletics is the place to be. Coaches are friendly, knowledgeable and motivative! Also an excellent and supportive atmosphere!
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February 2024 by Megan Dreger
Best gym and coaches in the area!!
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February 2024 by Terry Nichols
I appreciate the exceptional coaching staff at Takeover and their ability to modify to make sure each athlete gets a great workout.(And Coach Sean calling you out if you’re sandbagging. ?) I also appreciate the welcoming and diverse community at Takeover, including the large group of seniors who workout there every day.
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February 2024 by Nicholas Wheeler
Stellar coaching. Amazing lifelong community.
