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September 2023 by Erica Battle
I was visiting Williamsburg and went to the 6 a.m. class. Great coaching and the folks in class were friendly and supportive. Definitely am going back next time I'm in town.
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September 2023 by George Harshberger
Was in Virginia's Historic Triangle area for work and had the chance to drop in at CrossFit 1607 and the place was jumping; they've got a lot going on with adults and kids classes on different sides of the gym but they absolutely make it work! They really maximize the space with a lot of equipment but still with open space to stretch and Oly lift; had a great class with a good coach and good folks!
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August 2023 by Stephanie Crago
I’m enjoying continuing my fitness journey at CrossFit 1607! The coaches, programming, facilities, and fellow members are all fantastic. The atmosphere is very welcoming, accommodating, and encouraging to new and old athletes and visitors.
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August 2023 by isabella baur
I’ve been going to Crossfit 1607 since 2021, and from the two years I have spent training there so far I can say that I have thoroughly enjoyed every hour of it. Coach Matt and Coach Nate have truly helped me become a better athlete, and they have provided perfectly tailored programs for specific needs. I couldn’t imagine a better gym to go to.
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August 2023 by M Jarvis
CrossFit 1607 was initially introduced to our son as a way to enhance his rowing skills in our local crew team. They not only delivered, but exceeded his and our expectations on many levels. This community is beyond supportive, and the care and attention given to helping our son accomplish his goals is both personalized and personable. We’re so grateful for the positive experiences he has had with CrossFit 1607!
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July 2023 by Hollis Keating
Best gym I’ve ever been a member of. Started here having no CrossFit experience and now three years later I’m in the best shape of my life. The owners and coaches make this gym a welcoming, safe, and FUN experience for every fitness level. ??
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July 2023 by Ben A
Really appreciate the welcoming attitude, and willingness to accommodate those of us who aren't..... 25 years old anymore!The workout is always different, every day, and the staff is always willing to explain the reason for a particular move or emphasis on a specific form. The facility is very good, plenty of space to "stash your stuff," (plus three restrooms, two with showers!)Equipment is clean, well organized, and well maintained. I've been very pleased with my experience so far. Come give 'em a try!
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July 2023 by Nina Cole
Shortly after the military moved us to Virginia I joined CrossFit 1607! They soon became my closest people. At 40 years old with three smaller children I needed someone who was paying attention to my aging body but also push me to become a better version of myself ! I found both at this gym and am the healthiest I have ever been. The coaches are extremely knowledgeable and the equipment is always impeccable
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July 2023 by Taylor Triplett
CrossFit 1607 is a great gym! I’ve been a member for about a year now, and I’ve really loved it. For reference, I was a total beginner to CrossFit when I joined - I had always wanted to learn how to weight lift, but I was always too self-conscious to try. If that resonates with you too, you should give this gym a try. The coaches are super kind! They’re very good at scaling the workouts to your abilities (whether you’re a beginner or advanced athlete) and they really emphasize safe movement. The gym is clean, the equipment is well kept, and the folks are friendly. I know it sounds cheesy, but coming to this gym is honestly one of the best parts of my week. I’m really glad that I joined.
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July 2023 by Brian Gillette
I have been a part of the CrossFit 1607 community in Williamsburg, Virginia, since 2018, and I couldn't be happier with my experience. This box truly stands out for its exceptional coaching and the incredible camaraderie among its athletes.The coaching at CrossFit 1607 is top-notch. The coaches are not only highly skilled and knowledgeable but also genuinely invested in the success and progress of each individual. They take the time to understand your fitness goals and tailor workouts to suit your abilities, making sure you're challenged while maintaining safety and proper form. Their attention to detail and constructive feedback have been instrumental in helping me improve my technique and achieve my fitness objectives.But what truly sets CrossFit 1607 apart is the sense of community among its athletes. From day one, I felt welcomed by fellow members and coaches alike. The atmosphere is incredibly supportive and inclusive, regardless of your fitness level or background. It's inspiring to witness everyone cheering each other on during workouts and celebrating each other's accomplishments. The camaraderie is not only present within the classes but also extends beyond the gym, as we often get together for events and activities outside of training.The facilities at CrossFit 1607 are well-maintained, clean, and equipped with everything you need for a challenging workout. The class schedule offers a variety of options, making it convenient to fit a session into your daily routine.I can't recommend CrossFit 1607 enough to anyone looking to improve their fitness, be part of a fantastic community, and work with dedicated and friendly coaches. Joining this gym has been one of the best decisions I've made!Yeah, I'm a CrossFit addict!
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July 2023 by Cole Poppell
CrossFit 1607 is a great option for anyone looking to get involved with CrossFit, regardless of experience level. The coaches offer feedback on your form and scale workouts to push you hard, while still ensuring that you’re moving safely. The culture is welcoming, non-judgmental, and fun—highly recommend!
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July 2023 by Ben Johnson
I’ve been a CrossFit 1607 member for almost 4 years. After traveling the US dropping into many different Xfit boxes, I can honestly say 1607 is the absolute best. The coaches are very smart, supportive, and technical which makes for a safe yet challenging environment. Hands-down best gym on the peninsula.
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July 2023 by Terrah Hogue
Crossfit 1607 has been a great addition to my daughters’ tennis training. Their strength, endurance and body control have improved tremendously. Coach Matt is very dedicated to helping them be successful athletes. He always has new and challenging activities for them to do to train them in areas specific to the demands of their sport. He is also very patient with them as they learn, which helps them with their confidence as young girls working their bodies so hard. We are so happy that we found Coach Matt and CrossFit 1607!
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July 2023 by Sarah Campbell
I started at CrossFit 1607 several years ago to build strength for my job as a paramedic/firefighter. I not only built strength and increased my fitness level, but found a positive, encouraging environment and made lifelong friends! The owners, coaches, and members are all amazing people with positive energy that make working out fun!
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July 2023 by William L
Extremely knowledgeable staff and team. Owners and coaches demonstrate they actually care about their clients…much more so than numbers to them. Coaches take time to adjust workouts if recovering from an injury or to scale for new clients or health issues, etc. They push you towards excellence and personal achievement but do NOT push you to do an activity, movement, or a weight for which you are not ready. The environment is focused-intense when appropriate without being overbearing. If you are all in on intensity, they support you and push you! For those who simply want to maintain their health through the years, shed weight, etc, they support that as well without ever making one feel as if that isn’t enough or less important goals.Highly recommend.
