Detric and his team are great to work with and help you get on a fitness routine. Simple and easy workouts to more advance workouts will help you meet your fitness goals with Results Performance Training. I highly recommend.
September 2023
I really loved working out here!!! The instructor and trainer helped me feel at ease learning the exercises, and the workout was just the right amount of difficulty. The music selection was AMAZING too. I would definitely go back!!!
September 2023
I love that you have sets of exercises including weights to work your arms, legs and core. It is 45 minutes and at the end you feel like you did a good workout and not being pushed thru like it's a boot camp but keeping you going and moving the entire time. Plus an instructor the whole time encouraging you on!
Reach your fitness goals with Coaching and Accountability. Group Personal Training + One on One Training.
NSCA Certified Instructor Detric Smith, along with his Team of Certified Personal Trainers offer a wide variety of Individual and Group Personal Training Service for Men and Women in Williamsburg,Va and surrounding areas. Whether your goal is to Lose Weight, Gain and Tone Muscle, or Improve Overall Athletic Performance - Results Performance Training is here for all of your fitness needs!
