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June 2025 by David Portillo
Coach Caley’s classes are always a blast! She goes out of her way to make it fun, checks in on everyone, and makes sure you get a great workout. Thank you for helping me with my form with the row and giving us all great tips with rope climbing! Another awesome 530 class! Thank you so much!
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May 2025 by Eboni Heinrich
I used to skip days that had snatches. But I know I won’t get better without working on them. Rey gave me pointers on my snatches without making me feel defeated. He was upbeat and encouraging throughout the class. And deadlifts which are my favorite
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April 2025 by Danielle Fergus
I am new to this style of workouts and I was met with , grace, kindness and still a challenge. I appreciated the time it took to walk me through how to do the workout as well as the individual instruction on my rowing technique.
Overall it was a great challenging class and I look forward to getting stronger and better!
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April 2025 by Mary Broy
Coach Stu gives great advice and helps everyone improve.
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March 2025 by Smith \u0026 Hueso
Stu was great. Introduced himself straight away and asked useful assessment questions. Very friendly and helpful. Took note of my form (of lack thereof) on the deadlifts and offered corrections then watched and further evaluated. Continued to provide feedback throughout the workout. Very solid explanations and he is a great motivator.
It is worth noting that the other coaches in attendance that I met last week also checked in to see how I was doing. CF Vicerant rocks.
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March 2025 by William Mcswiggan
Definitely the best gym in the area, the programming, coaching and facility are world class.
The only thing that stands out more than all of that is the positive atmosphere and sense of community.
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January 2025 by Phil Hargis
This was my first CrossFit class. Meredith was awesome, took her time to explain the exercises to me and tailor it to my abilities. The facility was huge and seemed to have plenty of everything you would need. I can’t wait to come back.
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January 2025 by Ken Sadowski
Great class today. Coaching was clear and concise. Well orchestrated with what could have been an unruly bunch. And the music, oh the sweet sweet music, it was fabulous and on-point for the entire WOD! Wonderful job, Amanda!
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July 2024 by Michelle Shayeb
Mike is a fantastic coach! He has such a good eye and makes sure to come around to everyone and give feedback and help make us better! Always a great class when Mike is coaching!
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July 2024 by Maddy Mackintosh
Coach Amanda rocks!
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July 2024 by Jamie Silveus
Class was wonderful and the energy was awesome!!
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June 2024 by Fr. Bjorn Lundberg
So glad I came to workout today; Ted always helps me to scale the workouts and improve. Everyone is supportive. Worth the effort! Wouldn’t do this on my own, glad to have Ted and all the great coaches helping me get stronger and keep going. I’ve been coming for over four months and Ted always encourages us and works with each individual. It’s hard but so worth it, and everyone wants you to succeed.
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June 2024 by Sally K
This gym and its owners are friendly, welcoming and has helpful staff across the board - and welcoming members too, which is actually nice. I was hesitant to join, but what I liked was they had an 8 class/month option that not only was more cost effective but it fit perfectly with my other fitness endeavors. And I liked that I could “ease into” CrossFit again since taking things slow and staying injury free are very important to me too. I explained that to coaching staff early on and they were supportive. As far as the space itself, they just upgraded to a beautiful bigger space which also includes 2 separate large bathrooms, each bathroom also its own shower area. There’s a kids play room area with glass door on the same level/right next to where the workouts take place so you can easily look in while working out. I’m so glad I stepped outside of my comfort zone and joined, it’s been very motivating for days I can’t pull off anything else workout related. Love that I can just show up and take one hour out of my day (weekday class times start at 4:45am and go throughout the day to 6:30pm) follow the programming, and as most workouts go when we have to drag ourselves to them sometimes, I always feel amazing afterwards. Not just because I worked out, but also because the social interaction gives me a little mood boost too - which I didn’t realize was something I was missing doing my solo workouts. If I was a betting woman, I believe this is going to be the CrossFit gym people are going to want to be a part of in Winchester as the area continues to grow - so kudos to the owners for taking that leap of faith in expanding.
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June 2024 by Aaron Barborka
Great gym, great people.
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June 2024 by Brooke Lewis
Can’t say enough about this gym and community! The Coaches are knowledgeable and helpful and the gym crew are friendly and supportive. There are several class times that will fit a busy schedule, and there are open gym times available if needed. Check it out if you are in the area, or drop in if you’re visiting from another city. We would love to fitness with you!