Fitness & Gyms in Woodbridge, VA

“My experience at Burn Boot Camp was truly special. I have a background in high-performance sports and practiced CrossFit for more than four years, so I love training with barbells and weights. However, what stood out most to me about this place was the sense of community and family atmosphere.

From the moment I arrived, I was greeted warmly and made to feel welcome. The trainers were amazing—they constantly helped me correct my form, encouraged me throughout the workout, and made sure I felt supported the entire time.

The workout was a full-body session that challenged every muscle in my body. The music was great, the facility was clean, well-ventilated, and smelled fresh. Overall, it’s a place that truly inspires you to exercise and give your best effort.

I visited through their “bring a friend” promotion, and I’m very grateful for the opportunity to discover such a fantastic gym. I highly recommend Burn Boot Camp, and based on my experience, I would absolutely consider becoming a member.”

“Gold’s Gym in Lake Ridge has such a great environment! Induce joining last year, I have only encountered 1 unfriendly person and he was a rude customer whom the manager quickly corrected. The staff, the environment, the other customers are all great. It’s a very comfortable environment for all ages, sizes,m and shapes!!! I love-hate my coach, Mark, who has helped me see great results!”

“Joining Orangetheory has been a game-changer for me. From the moment I walked through the doors, I was greeted by friendly, enthusiastic staff who made me feel like part of the community right away. The energy in the studio is contagious.

The coaches at Orangetheory are amazing. They’re not just knowledgeable about fitness and heart rate-based training—they’re also incredibly motivating and supportive. They explain everything clearly, help with form, and encourage you to challenge yourself without ever making you feel overwhelmed. Whether you’re a beginner or experienced, they meet you where you are and help you grow from there.

Each class is well-structured, upbeat, and never boring. I love the mix of cardio, strength, and endurance—and the fact that you get real-time stats to track your progress just adds to the motivation.

If you’re looking for a welcoming environment, professional guidance, and a workout that actually keeps you coming back, I can’t recommend Orangetheory enough!”

“Mary is probably my favorite coach and one of my favorite people at CrossFit. She was actually one of the reasons I got convinced that I could really enjoy CrossFit.

I still remember being really impressed by the way she did the warm-ups and stretches. It felt like there was a purpose behind everything instead of just rushing into the workout, and that made a big impression on me early on.

What I appreciate most about Mary is how closely she pays attention. She notices the weights I use, remembers what I did the last time, and knows when I should stay where I am or when it’s time for me to scale up. Sometimes she remembers my numbers better than I do 😁. She watches my form too and catches little things without me having to ask. She even noticed the shoes I was lifting in, explained why something flatter would be better, and suggested what I should look for. I never asked her about my shoes — she just noticed. That pretty much sums up Mary as a coach.

She is also really good at giving me alternatives when a movement is difficult, but she doesn’t let the alternative become permanent. She helps me scale it, work on it, and eventually learn the actual movement properly.

And then there is Mary as a fellow student. That might be my favorite part. She is genuinely inspiring to watch. When she is working out beside us, she is one of those people who makes you think, “Okay, I want to be able to do that someday.”

So for me, Mary is both someone I really trust as a coach and someone I look up to as an athlete. She has been a big part of why I’ve come to enjoy CrossFit as much as I do, and I’m really glad I got to learn from her.”

“My first time there was great! Everyone was kind and welcoming. Definitely going back for more. Hurt to laugh afterwards and got the kick in the butt I was looking for. Looking forward to more sessions.”

“Each visit to the gym is a good experience. The current employees are all friendly, however in my observation, Lisa goes above and beyond to ensure visitors and members alike feel welcomed and heard. People appreciate her positive energy.
Her fine work ethic shows in how she maintains the gym.
Lisa is an asset to the Anytime Fitness establishment.”

“All I can say is I’m here bc of Mike! I work the same hours of the business and just tried to give it a shot today around 7:38pm after office hours. I read the door and as I’m taking a picture of the flyers, Mike opens up the door. He didn’t have to, but he did. He then ask me if he can answer any questions, I said I’m trying to get prices but yours office hours are my work hours. Mike brings me into the office to talk. He didn’t have to, but he did. I’m now a member. That decision was made based on customer service. I haven’t even worked out there yet. Shout out Mike! Great conversation, and a man that means business on the clock! Gotta love it?”

“As a property owner and resident, went there twice over the past week. Once to attend the New Years eve party and a 2nd time with my sister to use indoor pool. The party was well planned, well attended and enjoyable. The indoor pool was good. Lifeguard was polite and personable.One problem however is once we entered the building, we found out the elevator to get down to the pool was not made available to resident use. I spoke people in mgmt office about unavailability of elevator usr. Was told it's because it had "Priority Access". Residents pay for clubhouse use and we should be the priority.”

“Great experience for three years now. Opportunities are there to box, spar, and participate in Brazilian jiu jitsu, even a decent weight room is available

Big shout outs to coaches Jay B, Bennet, Ed, Jordan, Seum, and Chris, those who I've worked with the most! They're awesome!

Come here for a great workout and confidence building, just be ready to put in work! Don't cheat yourself, treat yourself!”

“Method Gym offers many options for personal training, numerous classes, occassional pop—up classes, and monthly membership appreciation events. I highly recommend this Gym!”

“Good Gym with Plenty of Equipment

Planet Fitness in Woodbridge, Virginia, is a clean and convenient place to get a workout in. The gym has a good selection of cardio and strength-training equipment, with plenty of options for a complete workout.

I liked the relaxed, no-pressure atmosphere that Planet Fitness is known for. The staff was friendly and helpful, and the facility was well maintained and easy to navigate.

Overall, this is a solid Planet Fitness location for anyone looking for an affordable, comfortable place to exercise. Whether you’re getting back into a routine or working out regularly, it’s a good option in the Woodbridge area.”

“I have been attending this gym and training with KC. She is amazing. I enjoy coming to the gym I enjoy my workout. She makes me feel comfortable and safe. Feels like I have known her for many years. I haven’t had a pleasant experience at another LA fitness but she has turned it around for me. I also want to say that Hector is also amazing as well everyone is so polite and helpful.”

“For the outstanding support and assistance you always provide during my visits to the OneLife Fitness Facility in Woodbridge, VA. Ms. Coleman, you are “top notch” in your position as Assistant Fitness Director. You’re a superb communicator who interacts extremely well with clients, especially senior citizens. Your wonderful assistance in helping me with the compression boot therapy I need for my legs is greatly appreciated. You excellent recommendations for additional exercises will help improve my overall pain in my spine, hips and legs which will enhance my mobility, independence, and daily functioning. Ms. Coleman, you serve as a role model for others to emulate in your field. You always exceed my expectations and I appreciate and thank you again for your outstanding personal assistance. Your positive attitude, empathy and genuine concern to help me in any way possible is greatly appreciated. I will recommend the OneLife Fitness Center in Woodbridge, VA to all my friends, social networks and contacts. Thank you again for your outstanding customer service assistance, empathy and support!”