F45 Training Bothell offers a 45-minute functional training workout, a mix of cardio, resistance, hybrid, and recovery sessions geared toward everyday movement. It is the world's most innovative workout, designed for any fitness level, whether just starting a fitness journey or on class 1000. The team training is life-changing. The gym provides an incredible community and a great, positive, and motivating environment that feels like a family and a home away from home. The coaches are amazing, fantastic, and extremely helpful, offering the right mix of guidance, challenge, and encouragement. They are great at explaining the workouts, providing alternate options, and assisting with recovery tips and overall well-being, keeping members motivated throughout each session. The group trainings are very well thought out, with a great combination and variety of classes. The compositions of circuit training are very well sequenced and intense, offering sweat-dripping and heart-pumping fun. Members report feeling a difference, having more energy, and feeling strong. The equipment is up to date, there is ample parking, and while morning sessions can be difficult to find a spot for, later sessions are usually available. It is a highly recommended, overall great experience.
Love F45 Bothell! The workouts are challenging, but suitable/modifiable for all levels. My strength and endurance has increased so much in just 6 months. The coaches and members are encouraging and kind. I finally found my gym home here. ☺️
May 2024
I found F45 about 2 years ago when I was searching for motivation and accountability. The coaches are amazing and it’s a great environment. I love that I am always challenged to continue to be better and have fun with each workout (well, maybe not Wednesday)! Thanks F45 Bothell for creating a family!!
April 2024
F45 is my new favorite gym. I love the encouraging community and variety of classes. I am already feeling a difference in my body. I have more energy throughout the day and feel strong! Thank you F45 coaches!
