F45 Training Bothell offers a 45-minute functional training workout, a mix of cardio, resistance, hybrid, and recovery sessions geared toward everyday movement. It is the world's most innovative workout, designed for any fitness level, whether just starting a fitness journey or on class 1000. The team training is life-changing. The gym provides an incredible community and a great, positive, and motivating environment that feels like a family and a home away from home. The coaches are amazing, fantastic, and extremely helpful, offering the right mix of guidance, challenge, and encouragement. They are great at explaining the workouts, providing alternate options, and assisting with recovery tips and overall well-being, keeping members motivated throughout each session. The group trainings are very well thought out, with a great combination and variety of classes. The compositions of circuit training are very well sequenced and intense, offering sweat-dripping and heart-pumping fun. Members report feeling a difference, having more energy, and feeling strong. The equipment is up to date, there is ample parking, and while morning sessions can be difficult to find a spot for, later sessions are usually available. It is a highly recommended, overall great experience.
The coaches are great and always make the workouts fun and motivating. They also pay attention to your form and help correct your workout positions. Classes are challenging in a good way, and the atmosphere is really welcoming. It’s a great place to work out and stay consistent.
June 2026
Been going here for two years and have seen a huge change in my body! Couldn't be happier.
June 2026
Efficient workout that doesn't get old that gets real results in meaningful strength gains.
