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October 2023 by Armando Franco
Joining Mallard has been life changing. Everyone on staff is encouraging and supportive. The morning crew rocks. And they have showers
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July 2023 by Robert Ratchford
SUPER fun. There's a lot of focus on doing the exercises correctly and not only keeping -free, but working around old injuries if you've got em. The coaches also made themselves available to discuss a recovery plan or even some nutrition pointers! We really love it here and appreciate the comfortable transition into the gym.
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July 2023 by Chris Colbert
Awesome gym; great coaches, plenty of space and equipment, and it’s clean.Just getting back into the gym “scene” and the folks at mallard are an awesome group to do that with; the coaches do a great job of working with your skill level/abilities without letting you slack off, and the other members offer encouragement while striving to be an inspiration of physical prowess. The gym itself has a certain feel of accountability to it(like you know people are putting in the time and sweat, so you better be ready to oblige). Give mallard CrossFit a try, you won’t regret it!
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July 2023 by danie Hanson
I had to update my review now that I'm officially a member and WOW I am in love. First time ever doing CrossFit for over a month and I love it! The community vibe is strong and caring! I've seen every stage and age in life in the box, and every ability level.Such kind support from everyone. there are 20 somethings to 80 somethings, and its just the best thing to know it's truly for everyone. It's amazing!The trainers are top notch, They are definitely supportive, encouraging and extremely knowledgeable on constantly checking proper form, not only on newbies but long term members.I feel very safe and feel I'm getting the best workout of my life.I travel 25 minutes just for this location.Definitely recommend checking it out. ✌️
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May 2023 by Megan A
I’m at CrossFit Mallard 4-5 times a week. I’ve been a member since 2021 and at the time I was 3 months postpartum. I felt very encouraged and supported by all the coaches to go at my own pace rebuilding my strength and endurance. I just had my second baby 8 weeks ago and I was so appreciative of how helpful and caring everyone treated me during my pregnancy. The coaches helped me come up with pregnancy safe scaling so I was able to workout the day before my due date. Once again I’m on a postpartum journey to rebuild my strength and endurance and I’m grateful for the community I have around me.
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April 2023 by Erik Johnson
I have been doing CrossFit for a long time now, and I’ve been to several CrossFit gyms across the US, and I have to say that my experience at Mallard is the best one out there.The coaches make it fun, they push you to get better but don’t push you to get hurt which is very important to me.A couple of bad back injuries and a neck injury from a previous occupation left me pretty deflated. I started CrossFit full time about 10 years ago and would be on again off again because I kept getting some sort of injury. Since starting at Mallard over a year ago I haven’t had a single injury from a workout and I feel better than ever. Granted it’s me who decides what weight to do, the coaching has made me a better and smarter athlete.I look forward to going to the gym, seeing the noon crew I work out with, and doing the WOD’s, but the coaching is what really keeps me coming in. I feel like I’m back to normal as it relates to my back based on being watched and corrected on movements so I do them right every time.I HIGHLY Recommend Mallard Crossfit!!
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April 2023 by Jonathan Borges
I had the best 10 days at Mallard CrossFit! The coaches are incredibly knowledgeable, friendly, and they show a high level of care to each individual during classes. Amazing atmosphere, gym culture and the equipment and space are always clean and well taken care of! I can’t wait to be back again. Thank you so much ??⭐️⭐️⭐️⭐️⭐️
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April 2023 by Jason Spitzley
Great people, great gym, great community. Everything you need for a great workout exists in the gym. Is every piece of equipment bright and shiny, no, but it’s a business that has a budget. They do add, update, and replace things when they can and that shows they care about it. The programming sometimes feels repetitive but it does work if you show up, even for the workouts you aren’t crazy about. Some creativity would be fun but the formula they have works. I feel welcome everyday I show up, by the coaches and the other members.My primary criticism is the lack of a dedicated and enforced on-ramp program. The CrossFit vocabulary, gym etiquette , movements, and movement standards should be well understood after an on-ramp class. So much of the coaches’ time is spent teaching new gym members basic movements that they are unable to REALLY coach the rest of the class effectively.
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April 2023 by Shawna Tompkins
Mallard CrossFit is by far the cleanest CrossFit gym I've ever been in. The equipment is all Rogue Fitness and well taken care of. The barbells all spin freely for Olympic lifting!The coaches are so attentive! Everyone welcomes you when you come in and you are part of the tribe immediately.Group fitness with a ton of personalization!
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March 2023 by Paul Barritt-Flatt
Ten reasons why I am a member of Mallard CrossFit1. While the rest of the world may be forgetting Covid-19 Mallard CrossFit continues to follow the guideline practices. Everyone has their own space. That space is regularly cleaned. Everyone has their own equipment which is kept in their own space during the workout.2. Class sizes are limited to the available space. This facilitates each participant receiving individual attention.3. The class schedule and WOD (Workout of the Day) is on-line in Wodify (a free downloadable app). That is where you register for classes. As class sizes are limited, there is sometimes a waiting list. If you are on the waiting list and someone cancels you automatically receive an email. Respond quickly because everyone on the waiting list gets the same email and it’s first come first serve.4. I feel that the coaches make the safety of each participant their priority. The class is led from warmup to cooldown by the coaches. Every move is demonstrated, and questions answered, before the class executes a move.5. Every workout is scaled to the participant’s level of strength and competence. A scaled option for each activity is demonstrated. The coaches will generally identify those participants who would best do a scaled version.6. My fitness successes are Mallard CrossFit successes. I feel that my unique fitness journey is honored by the coaches They recognize that each athlete is starting from a different place and going towards different goals. They encourage everyone to share their goals so that over time they can support them.7. I can use the Wodify app, integrated with the WOD, to track my progress over time.8. The coaches have years of coaching experience and CrossFit certifications among them. Each of them offers different strengths but the bottom line is that they teach from the place of safety through proper movement.9. The Mallard CrossFit coaches are simply amazing people! They are mothers, fathers, teachers, professionals, mountain bikers, runners, and swimmers.10. Finally, Mallard CrossFit is a community. There are potluck dinners where you can learn more about the amazing people you meet in class. I feel I found a second home in Mallard CrossFit.
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February 2023 by Jillian Peace
This is the greatest CrossFit gym! Mallard has the most knowledgeable, helpful coaches who are passionate about their members health and goals. Joining Mallard CrossFit has been one of the best choices I’ve made!
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February 2023 by Tawnya Hudson
Great community! The coaches here really truly want to see you succeed!! The group classes are fun and challenging. Best gym in skating county by far!!
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February 2023 by Jane Berghuis
This is an awesome gym! The trainers are the best, they truly care about your best workout experience. There are members ranging from 20 to 70's! Everyone is made to feel welcome no matter your abilities and any workout can be scaled. It is a class environment and all workouts/movements are explained in detail. It's the best part of my day! You will make lots of new friends in this wonderful community!
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February 2023 by Tatiana Hoare
Fantastic gym! They give you a workout and then adapt it to your ability as needed. Even with adaptations the workouts are appropriately challenging and I always leave feeling accomplished. Not only are the coaches great, but the other members make it a wonderful community to be a part of.
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February 2023 by ELISE ROBERSON
Mallard Crossfit is an amazing establishment where athletes feel supported, encouraged, and led down a path focusing on creating the best version of themselves possible. The coaching is tailored to the needs of each athlete, and the community atmosphere allows for feeling genuinely supported while gently pushed to be highly successful with each challenge presented. If you are looking for a fitness community, this should be your first choice.
