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December 2023 by Rebecca I'Anson
I love this gym community! Sam and Nan are the best coaches, they modify exercises to your needs while pushing you to achieve more when appropriate. I started going after some medical issues and felt comfortable explaining my needs to Sam. With coaching and guidance my confidence has grown. This Gym is the best would 1000% recommend.
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November 2023 by Oly Mingo
Everyday Strength is more than a gym, it's a community. Sam & Nan provide a foundation of knowledge and genuine care for your fitness journey, no matter your age or fitness level or experience. A+++
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November 2023 by Heather L
I really can't say enough good things about Everyday Strength. The community is welcoming and the coaching and programming are top notch.
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November 2023 by Brieann Kadiric
Love this gym! Everyone was soooo welcoming! Sam is just amazing! She truly is an amazing coach! I came in after not working out for a long time and she knew my strengths and didn’t push me past them. I feel like since starting here i have gotten so much stronger and my cardio is 100 xs better as well! I look forward to her classes!
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November 2023 by Marie Scanlon
Everyday Strength is so welcoming and inclusive and I always feel supported personally and physically. Everyone is so nice and Sam and Nan are amazing trainers. I look forward to every class!
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November 2023 by Haley Pond
This community of people makes coming to the gym actually motivating and fun! Lots of focus on technique, with the goal always being to get stronger and show up everyday! ?? I love these workouts
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November 2023 by Lenae Gilmore
Sam is an awesome coach, her classes will inspire you and get your booty in shape. The small class sizes makes it easy for you to get individual attention. Would recommend her to friends in family in a heartbeat!
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November 2023 by Paula Arno Martinez
I've been going to this gym for 6 months and I am so happy I found it! I love the small class sizes and individual attention that we receive from the coaches. They are super knowledgeable and emphasize safety. I've struggled in the past to stay motivated, but the environment here is so welcoming and positive that it makes it easy to get up and go to class. Obviously you have to be motivated from within to stick with an exercise routine, but being in such a supportive environment really helps. If you are willing to put the work in you will see results. I love that the emphasis is on strength and mobility and not on losing weight.
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November 2023 by Leika Scott
I tried a few gyms in the area and they did not even compare to Everyday Strength. My first class I felt extremely welcomed and every class since the ive received great feedback on how to improve form and also felt included. Everyone at this gym has such a great attitude, is very supportive and welcoming. I highly recommend checking this gym out if you’re new to weight lifting, if you’re very experienced, or anywhere in between!
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June 2023 by Melanie Green
Best gym ever! I struggled to find motivation or learn proper technique working out on my own and decided to give the week trial a shot. It has been 6 months that I have been sticking with it and have no regrets. I’m a mom and was struggling to keep up with my kiddos or find energy to do the things I wanted to do. I’ve been blown away at my abilities and can finally live my life the way I want to! A hike or other outdoor actives no longer drain my energy. I have energy to try new activities and still feel energized after. Additionally, I had neck, back and hip pain that has diminished since joining everyday strength. The classes are small so there is lots of feedback coming from the coaches which I really needed. They have been amazing at keeping me motivated as well. I didn’t join the gym to lose weight or inches, but have seen a dramatic change in my body over the last 6 months which has been an added bonus. I don’t think I would have been as successful if I had joined a different gym.
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September 2022 by Robert Inn
I started going to Everyday Strength almost three years ago.My wife was looking to join a gym, and I tagged along. I am so happy that I did. It has been a life-changing experience.I always thought I was in good physical shape because I enjoyed outdoor activities like hiking and mountain bike riding. I have a home gym and regularly lift weights. However, I lacked a program and did not have any direction, guidance, or consistency. I was neglecting and avoiding some vital areas of physical fitness. I know now that I only focused on exercises I liked doing or on things in which I excelled.Everyday Strength offers an atmosphere that is:Positive, supportive, and challenging.Sam Garvin, the owner and head coach at Everyday Strength, provides functional fitness programming ensuring progress if you consistently put in the work and are ready to do your best when you walk through the door.Sam offers comprehensive strength and mobility programming for people of all ages - from teenagers to people over 80. It does not matter if you are a beginner, recovering from injuries, or are an accomplished athlete.Whether it is your goal to improve athletic performance, be fit for a physically demanding occupation, or maintain mobility as you age,Sam is a knowledgeable and experienced coach who can adapt exercises and movements to fit your abilities and goals. Everyday Strength is a place for everybody.Since joining Everyday Strength, I have gained strength, mobility, and stamina with the confidence that I am doing things correctly and with proper form. I am in the best condition of my life. I have strengthened my weaknesses, mitigated prior injuries, and improved my general health. Every workout is a contribution to future health and longevity.I have reached goals I would not have achieved on my own.
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September 2022 by Nanette Inn
More than 2 year later, I thought it was time to update this review…Everyday Strength is still the BEST gym experience. I have continued to attend 5 days a week most weeks for 2 and a half years. I have gained strength, fitness, health, confidence, and happiness. Sam is an amazing coach…she knows how to scale things when you need them and then push you when you are ready. She is generous with her time, knowledge, humor, and compassion. Her programming works for everyone regardless of your age (teens to 80+), gender, body size, fitness level (from beginners and/or post injury to already fit athletes). No workout is ever the same. I am still hitting new PRs on just about everything and gaining new skills (like jumping onto a 20 inch box and walking on my hands). The Everyday Strength Community is loving, supportive, and lots of fun. I feel so lucky to have found this gym and committed to it. A few notes…a year of my time with Sam was virtual because of covid. She provided online classes and coaching, adapted things to what was available in my home gym, and I finished quarantine in way better shape than I started…This is not the type of gym where you can expect to find a “lose 20 pounds in 30 days” kind of program. It is not about weight loss, but about strength gain to improve every aspect of your life. While I don’t own a scale, I can tell you my body composition has drastically changed, and I needed a whole new wardrobe…lastly, I am over 55 and never imagined I would be doing so many new, fun, and exciting things at this stage in my life.First review February 2020 - Everyday Strength has been the best gym experience. I was coming off a chronic injury, but eager to start working out again. Sam has scaled things to work for me and three months in, lots of good muscle soreness, but no injuries. The workouts are always challenging, but at the same time really fun. Atmosphere and environment are fantastic. Highly recommend.
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September 2022 by Kristin Martin
This gym is everything I hoped it would be. Sam is awesome and the regulars are fun and supportive! I got my daughter coming too. We love getting strong and being a part of this great fitness community! If you're on the fence, do the free trial week! You can't loose.
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September 2021 by Chris Krueger
I am a chiropractor and I highly recommend Everyday Strength! Sam is an expert at choosing and adapting exercises for every fitness level. Her knowledge of functional fitness is exceptional. I appreciate her ability to help people with pain or injuries gain the strength and stability they need to recover.
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September 2020 by Linnell Gribble
I have been an avid CrossFit participant for eight years, and was beset with injury. Where other trainers could not help Everyday Strength stepped in. The coach, via video, has been patient, instructional, respectful, and micro focused on the specific needs I have as an athlete. She has the insight to see the small yet crucial movements that need adjustment to avoid injury. Love this place.
