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September 2023
Dropped in from Florida and had a great experience. Everyone was extremely friendly and welcoming and the workout was intense. I appreciated the warmup and the time that Coach Allie took to explain the movements and really get us ready for the workout. Will of course come back next time I’m in town
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August 2023
Very welcoming. I’m new to CrossFit. Everyone has been encouraging. Allie and Amanda give clear instructions and helpful tips.
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July 2023
Instructors are knowledgable, and provide a welcoming environment for everyone. Many of the excercises needed to be modified, and they are patient and kind with me. I'm getting great results for my age! I recommend crossfit, and this gym to everyone.
