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“I've been attending F45 now for 8 months. The classes have all been challenging and most importantly fun. If you're looking for high intensity, great motivating coaches and killer workouts, I would highly recommend you try F45. No workout is the same, each day is different. If you're looking for lifting days they have specific days for that, same goes for cardio, my personal favorite would be Saturdays which is a mix of both and those workouts are 1 hour long! The rest of the week are 45 minutes. If you can't make it in to the gym, or you're traveling, their app offers "At Home Workouts" which you can easily access and get a great burner workout in from wherever you're at. I personally feel that anyone at any fitness level can get through an F45 workout, as you can make your workout as challenging or as easy as you want. Coaches are great in showing you any modifications if need be. Me being a visual person, I love that you can track your progress with their heart rate monitors. You can see live, in class, where you're heart rate percentage is and you receive a status performance report at the end of class that breaks everything down for you, from how many points you've earned in that session to how many calories you've burned that day, that week, the month and the entire year. Also, they have plenty of options to choose from when it comes to membership and "one time deals", which is great for new members. Do not hesitate to try F45, I have never walked out of a class regretting a workout I've completed and I'm more than positive you won't too. Your only job is to sign up and show up, the coaches will get you through the rest! Let's GO!!!!”
“Location is very convenient for me, place is clean and bathroom always smells good ?(I had to put that out there). Great energy, good choice of music(for me), awesome staffs, they help you with anything, and being supportive of your wellness journey. Place where I can go and just recharge my energy and mental state from these daily stress. Go check it out, highly recommend this spot. ??”
5:30AM - 7:30PM
113 W Meeker, Puyallup
Gyms
“I have had the pleasure of working out at Vie Athletics’ Downtown Puyallup location and I’ve loved it since the day I started! A friend invited me as part of a promotion and I have never looked back. The community surrounding this gym or as we call it, the sisterhood, is strong and powerful, loving and supportive, this place is more than a gym!”
5:30AM - 7:45PM
13917 Overlook Dr E, Bonney Lake
Gyms
“6 years in now and I'll keep coming back. I remember watching this group do its "thang" from afar and envying the community that seemed to come from it, but feeling like there was not a spot for me. I've never been terribly active, and I lived outside of what I thought was "their" community. After lots of welcoming smiles and conversations, I finally joined and it's truly been life changing.Then, and now, I've been provided so many options for so my own various levels of athleticism (including near none), and I've never once felt isolated in this. Turns out, we're all doing it.I love the thought that goes into the programming, the expertise behind it all, and the availability of class times. More than anything, though, I appreciate the inclusivity and community that IS Evolve Strong Fitness; this is the primary element that keeps my membership alive. I knew no one when I came to Bonney Lake, and now I have circles of friends that I treasure. That cannot ever be replaced.”
4:15AM - 7:30PM
15002 Meridian Ave E, Puyallup
Gyms
“I love vie! Thank you coaches for always delivering the best classes! ❤️ Vie is life and I am 100% happy with the results I have seen. My body shape is completely different in only 4 months. I couldn’t be happier ?”
Open 24 hours
16719 110th Ave E B, Puyallup
Gyms
“The best community you could imagine! I've been attending Hooligan Gym for 3 years and have built lasting friendships with people who help me become stronger daily! If you're unsure of CrossFit is for you, then I ask you to get outside of your box and give this BOX a chance! You could be a beginner or a seasoned crossfitter, this is the most welcoming gym in Puyallup!”
Open 24 hours
22307 Mountain Hwy E, Spanaway
Gyms
“Friendliest Gym I've ever used. Great instructors, equipment and participants. My only complaint is there aren't enough yoga classes! Current ones are getting crowded.”
“Eric will help you achieve your goals through strategic workouts! He keeps track of your progress. I personally have a long ways to go but feel better and have gotten stronger since working with Eric. Workouts are not easy but if they were, they wouldn’t help. I would highly recommend to anyone looking at improving their health and lifestyle. Thank you, Eric!”
Open 24 hours
1710 E Main Ave, Puyallup
Gyms
“Fitness quest is an awesome gym. Such a great place to become better. Staff are always friendly, Ryan is a great trainer and always pushing me beyond my potential.”
5:30AM - 7:30PM
20619 WA-410, Bonney Lake
Gyms
“Wide variety of workouts. Coaches have all been friendly and helpful. It's nice to be able to try different times with different coaches and see which ones you vibe with more. I love the camaraderie with other women. It's always a great workout, and I feel really proud of myself for having gone to the gym each time!”
“People working out there are serious about staying healthy. There are people of all nationalities, backgrounds, cultures, and sizes working out to make their bodies better and healthier.”
3:30 - 7PM 5 - 7AM
15916 99th Ave Ct E, Puyallup
Gyms
“The facility is clean, there is a really cute and clean playroom for kids, and the equipment is well maintained. The temperature is kept consistent so whether it’s hot or freezing outside, the gym is perfect. The coaches are great as well. Lindsey teaches an all female class that is amazing and so welcoming!”
Open 24 hours
10719 A St S, Tacoma
Gyms
“Love this gym. It’s exactly what I was looking for. A gritty, motivating atmosphere with plenty of high level equipment that you won’t find in most gyms. It doesn’t have that soft, corny feel of a commercial gym. If gladiators were still a thing, this is the type of gym they would train at.”
5 - 9PM 10AM - 1PM
1314 72nd St E suite L, Tacoma
Gyms
“This fitness center has been one of the best decisions I have made . They are extremely friendly and motivating . My mom and I take a Zumba/Cardio class in the morning and it’s so much fun along with the great opportunity to bond with my mom. They have several classes and have a way to get their clients to stay on top of their health ♥️ Recommend this center 100% !”
“Bella Movement is so much more than sexy fitness! Sure, my muscles might be on fire (this is definitely a good thing!), but my spirit catches flame whenever I go, too. I feel so free to express myself in a bold and beautiful way, even though I've been shackled by self-consciousness for most of my life. I love the atmosphere that invites us to silence the noise of our thoughts, doubts, and hectic lives outside the studio and listen to our bodies, the music, and the fantastic and supportive instructors who make this place so worth coming back to every week. Kelsey, Naomi, Tammy, and Torin always keep it fun, relaxed, and engaging in their own ways, and even if we're covering a spin, move, or dance I've already learned, there's always something new to discover or fine-tune. I've been going on and off for about a year now, and never once has the atmosphere created by the teachers and students felt anything but uplifting and invigorating. I'm so glad I made the leap last year and let this place be part of my life and close to my heart. Can't wait for next class!”
4 - 7PM 5 - 11AM
10312 120th St E #12, Puyallup
Gyms
“Certified Trainers, Intentional Workouts, Real ResultsWorkouts don't get any better than this!! I absolutely LOVE my gym! Come check us out! You will be so glad you did!”
“Tried Spanaway Fitness for the first time and it was a pleasant experience! Tons of great machines and the powerlifting side is great. I went on a Saturday night and it was empty so it was nice to be able to try lots of machines. Will definitely be coming back soon!”
Open 24 hours
401 Washington Ave N, Orting
Gyms
“Most likely the best gym on Castro, lol; it's never busy. There are more trainers than clients, which I adore, but Most of the time, there is no line in front of the machines. really spotless restrooms The employees are nice.”
Open 24 hours
4301 S Meridian Suite H, Puyallup
Gyms
“This gym might not have the glitz and glamour, but it's an absolute gem for serious fitness enthusiasts of all levels. The wealth of experience and knowledge among the trainers here is unparalleled! They might not have the newest equipment, but the space is functional and allows for a diverse range of workouts.What's truly impressive is how they maximize the space and variety of equipment available – it might get a bit loud and stinky, but that's just the vibe of dedication! If you're after a no-nonsense, methodical approach to fitness, this is THE place.”
5AM - 11PM
817 E 72nd St, Tacoma
Gyms
“Not crowded during the day. Plenty of equipment to use so there is no waiting usually. If you do wait, there are other things you can do while you wait. Clean gym, friendly atmosphere, helpful staff.”
4AM - 10PM
19561 WA-410, Bonney Lake
Gyms
“I start with some cardio and weights and always end the workout with one of the massages and a tan or the red light therapy. You can't beat everything you get for the price”
“As others have stated- get there early for parking or seating & be prepared to wait in line for restroom. Bring a jacket at it is a warehouse so a little cold.. 3 courts, Sportcourt floors, clear lines, platforms for up ref. Nice facility. Has 2 other businesses at bldg.”
Open 24 hours
14312 Meridian E, Puyallup
Gyms
“I love this little gym. Even during times of hiatus, I love coming back and feeling comfortable no matter what fitness stage I’m in. Thank you for cultivating that kind of environment for us!”
5AM - 11PM
15707 Pacific Ave S, Tacoma
Gyms
“Gym is great and well maintained. My favorite la around. I just can’t forget my headphones cus imo the music they play is TRASH for a workout unless you like kpop and girly pop”
Open 24 hours
307 37th Ave SE, Puyallup
Gyms
“Posting a review because the most recent ones had me on the fence and where misleading. I highly recommend this placeThis place is amazing, from the child care to your programs. Very clean facility with friendly staff. Everyone who works here is passionate about being here and it shows from the moment you check in.”
5AM - 11PM
9820 Pacific Ave, Tacoma
Gyms
“1st time here today, 12/19. Staff members were helpful in setting up the initial process of the membership. That included setting up the PF app as well. The first-time impression walking in and looking across the facility looked well maintained. Was able to use the necessary equipment for today's workout, and the restroom was cleaned as well. Overall, I will continue to use this location.”
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“I've been going here since 2017 and the owner has continued to improve it and bring in new equipment. On top of that while most gyms shut down they remained open in 2020 when I needed it the most and I'll never forget it.”