I have been coming here for about a month now and I love it! The coaches are amazing and make sure you’re doing the exercises correctly. I have a bad ankle and they make it super easy to get around that with modified exercises!! They are the best!!!
December 2022
I’ve been training at Decater Performance for about eight years. My PT recommended Derek after I had hip surgery due to an injury. The consistent training, customized programs, motivation and support from the coaches have helped me increase my strength, balance and flexibility. I feel better everyday I work out!
August 2022
I found my happy place after having twins a year ago! I was able to get fit again using the nutrition and workouts from the Decater team. I love the group fitness classes! Highly recommend!!
