Daniel is a good coach and demonstrates the movements of Cross Fit very well. The whole environment in the gym is one of teamwork and camaraderie and induces you to challenge yourself more each day.
August 2021
Challenging but flexible-to-your-needs workouts. Everyone has a good, positive attitude and sense of humor. I’m personally no longer intimidated by the word CrossFit :) And I’m grateful to be a part of it all!
June 2021
Great spot on the island to workout. Daniel and the South Island crew are fun to be around. Any level is welcomed!
Yes we are OPEN. South Island CrossFit is an affiliate of CrossFit. The goal of this gym is help people achieve an overall fitness in their life the once thought impossible. SIC offers constantly varied, high intensity workouts that are functional to your movements in life. Our values include great coaching, a welcoming community, and content that fits you. Visitors should email [email protected] 24 hrs prior to your visit. We have a $20 drop-in fee.
Wear attire for working out and getting sweaty (running or cross training shoes, shorts or fitness pants, t-shirt). Drop by "The Cooler" at the South Whidbey Community Center during our business hours and say hello.