February 2026
As a professional strength and conditioning coach who has been lifting and coaching for over 7 years, It is nice to know and trust the programming and all the variations they have for their clients. I like to just go in and trust the process and reap the results.
September 2023
This makes working out so much fun! Great programming and a great group of welcoming people. The coaches are really accommodating and meet you where YOU’RE at so you get the most from the WOD. Stop waiting until you’re “in better shape to start CrossFit”…Just do it!
October 2021
My wife and I are visiting Washington to see family and we dropped in to this CrossFit gym and we are glad we did. Brooke and her family were really welcoming and made us feel at home. Would definitely recommend this gym for all fitness levels and a great atmosphere.
