Valley Lifestyle Medicine Center is a medically-based fitness facility applying evidence-based practices to reduce health risk factors and improve wellness. Through programs, classes, physical therapy and prescriptive exercise, Valley Lifestyle Medicine promotes a healthy lifestyle, using a proactive approach to preventing injury, disease, and guiding our members to their goals.
This place offers a lot of cool things they helped me work on my shoulder to build strength I really enjoyed the experience.
April 2025
I have been pleased with the service and care I’ve received so far.
August 2024
Matt and his team were amazing at helping me with my frozen shoulder. It was my second frozen shoulder and this time it went much smoother than my first which I rehabbed elsewhere. So thankful to have found Matt and the Lifestyle team.
