Experience Momentum is a health and wellness business offering rehabilitative, preventative, and fitness services. Founded in 2007 in Lynnwood, WA, it has grown to three locations, serving thousands from the local community and visitors worldwide. The facility integrates Doctors of Physical Therapy, Registered Dietitian Nutritionists, and Fitness Coaches to evolve the human body safely and effectively. The Mill Creek location is a great place for CrossFit classes or to be seen by a Physical Therapist. The facility is nicely laid out, has lots of light, and includes showers. The coaches and physical therapists are knowledgeable, patient, pleasant, attentive, encouraging, supportive, and kind. They are observant, focus on form and correct technique rather than speed, and guide clients while holding them accountable. They listen, ask for feedback, and modify exercises as needed. The approach is thorough, effective, and helpful for recovery from issues including ankle, hand, shoulder, knee, and pelvic floor injuries, often achieving results where others have failed and sometimes avoiding surgery. The gym offers CrossFit, bootcamp, and mobility classes with well-put-together workouts using top-of-the-line equipment. It is described as the best gym around with an amazing community, where clients are always greeted with a smile. For overall health and results, Experience Momentum is highly recommended.
Fantastic PT. HAES aligned, body positive, and great for hypermobile women who haven't experienced PTs that really understand their bodies before.
March 2026
Very knowledgable and friendly staff. Thank you very much Dan, Maya, Jenny, and Jane for all your patience and help getting me through my various physical ailments so I can get back into weightlifting.
March 2026
I was looking to go to the next level for my personal fitness training and within 5 minutes, I learned more from Sarah about how to prep myself for weightlifting than any YouTube video or walkthrough I had seen. Excited for more trainings!
