Experience Momentum is a health and wellness business offering rehabilitative, preventative, and fitness services. Founded in 2007 in Lynnwood, WA, it has grown to three locations, serving thousands from the local community and visitors worldwide. The facility integrates Doctors of Physical Therapy, Registered Dietitian Nutritionists, and Fitness Coaches to evolve the human body safely and effectively.
The Mill Creek location is a great place for CrossFit classes or to be seen by a Physical Therapist. The facility is nicely laid out, has lots of light, and includes showers. The coaches and physical therapists are knowledgeable, patient, pleasant, attentive, encouraging, supportive, and kind. They are observant, focus on form and correct technique rather than speed, and guide clients while holding them accountable. They listen, ask for feedback, and modify exercises as needed. The approach is thorough, effective, and helpful for recovery from issues including ankle, hand, shoulder, knee, and pelvic floor injuries, often achieving results where others have failed and sometimes avoiding surgery.
The gym offers CrossFit, bootcamp, and mobility classes with well-put-together workouts using top-of-the-line equipment. It is described as the best gym around with an amazing community, where clients are always greeted with a smile. For overall health and results, Experience Momentum is highly recommended.
Mayara helped me go from hobbling with foot pain to being comfortable and confident for my upcoming walk-heavy trip. I learned techniques and skills to continue my strength-building journey and I strongly recommend her to anyone who needs a good PT.
October 2026
Loving my experience here! I've done physical therapy with amazing therapists and women's intro to lifting with Sarah! All of my classes have been exceptional, the staff are so kind, supportive, and meet me at my level. They're knowledgeable and help me get correct form and work to my goals. Absolutely recommend!
October 2026
After doing physical therapy here, and loving the therapists and the atmosphere I started Sarah’s women’s introduction to lifting classes and it’s the best thing for me. I feel encouraged and never judged. If you need a class to teach the basics of lifting Sarah is the person for it!
