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February 2024 by Christa Miller
Spoon Fed Training and Gym is all you needto help you form the body you have always wanted! LaTaunya is AMAZING!I am a cancer patient and so IMPRESSEDwith how she can make routines thatare creative,inspiring and always make me feel better!LaTaunya is so patient and kind! She shows us exercises we can continue to do at homeand is EXTREMELY gifted in her knowledgeof the body and the best way to shape it!Thank you LaTaunya for everything you do for your clients and the community!!
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August 2023 by Zana J.
I've trained at Spoonfed Training for the last 3 years and it has literally helped to transform my body but more importantly LaTaunya has lovingly pushed my body beyond what I physically thought was physically capable of doing. This is not just a business, it's a family and a lifestyle they care about your health and well-being. Every trainer LaTaunya, Elijah and Adaeze are ALL the most professional, compassionate, encouraging, supportive and safe trainers I've ever met. Thank you Spoonfed Training!
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August 2023 by Sara J.
Absolutely blown away by LaTaunya and the results I've achieved with this working out with her! From increased strength and endurance to noticeable muscle definition, it's been a game-changer for my fitness journey. I couldn't be happier with the progress I've made - this gym and the owner LaTaunya's expertise and personalized workouts have pushed me beyond my limits, helping me achieve remarkable results. The gym's energetic atmosphere and top-notch equipment create the perfect environment for motivation and growth. I'm grateful for the positive impact they've had on my well-being! Thank you so much
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August 2023 by Julia A.
I was in the business next door with my kids a few weeks ago for a movie night (on a Tuesday) and they had to stop the movie because no one could hear anything over the gym playing their music and the coach using a headset. The bartender apologized and said it's a fairly regular thing, but it is what it is. The thing that actually pushed me to even sign up for Yelp and write this review was actually listening to the coach (it was a lady if that helps narrow it down?) "dress down" the bartender over her headset. I can't speak to how they run their business regularly since I was there for the first time for the movie, but how rude and inconsiderate the coach was to a bartender, I would never suggest this gym to anyone that wants a place that's supportive or inclusive to people. It sounded very calm when the bartender went over (we could hear her as well since the headset was still on) and waited until the class was over and then the coach just went off and then dismissed her like a child. I would really suggest talking to your coach because your customers saw and heard her talking to someone that way and I can't imagine they felt comfortable about it, because the people in the bar felt incredibly uncomfortable and we didn't have to watch it, just listen to it.
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December 2022 by Lakia King
Hands down the best gym around town! Trainers are very encouraging and motivate you every step of the way!
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December 2022 by Albert L.A. Dickens II
Great workout, Greater Sweat, and even Greater trainers... I'll be back
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December 2022 by Michael King
I enjoyed this place.
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December 2021 by Jacqueline Renee
I have been going to Spoon-Fed training since it opened. LaTaunya is knowledgeable, skilled, dedicated and most importantly, gracious.She works extremely hard and wants to see her clients be the best version of themselves.It's a genuine passion and it shows.I Iove that her gym is also a place for fellowship. I've met some great people there over the years. It definitely has a family vibe.LaTaunya has also kept the gym clean and sanitized prior to Covid and it has not slacked one bit throughout the Pandemic.I also enjoy the workout regimen that the other trainers provide.
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December 2021 by Jaz
Love the classes!!
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December 2020 by N. Sarfo
I have never enjoyed exercising and never found a trainer that was creative with their exercise routines until now. LaTaunya is PHENOMENAL! She is creative, knowledgeable, and effective. LaTaunya pushes you to truly become better and to add to it she is genuinely nice. It is a true pleasure to be a client of hers. I highly recommend SpoonFed Training without any reservations.
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December 2020 by Danielle T
I cannot express how much I love this gym. Lataunya is a beast and will never stop helping you to achieve your goals. The other trainers are all amazing as well, so inspiring and uplifting, I will never stop praising them to anyone and everyone who is looking for a positive place to reach their fitness goals.
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December 2020 by Angelica Valencia
I started Spoonfed training 8/26/2020 and since than I have lost 20lbs. I have AS (ankylosing spondylitis) a type of autoimmune disease that effects the joints. It effects mainly my low back/spine, hips, shoulders and neck. Working out is hard for me because I always end up injuring my back. Thanks to Spoonfed they have made its so I can get a good workout but still be careful with my back by modifying some of the workouts. I can feel a huge difference since I started. My body can do more, and my low back seems to be getting stronger. I highly recommend this place.
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December 2019 by Courtney Cacabelos
I've been working out at Spoonfed with La Taunya for about 3 months now and I love it! Workouts are challenging yet attainable with a good mix of strength training and cardio. The community is super supportive and I always feel like I get a great workout in. Thank you La Taunya!
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December 2019 by Leslie Bailey
I love training with LaTaunya W @ Spoonfed I get exactly what I am paying for and more: info on better Healthy Meal options, for a Healthy Lifestyle, the need for stretching, good body positioning for different exercises I really get a total body workout, I like the way my body is transforming ( Toning up ) also how my clothes fit.Thanks againLeslie Adams Bailey
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December 2018 by Tionka Humphrey
I've been a member at SpoonFed for 5 months and working with LaTaunya has been nothing short of amazing! The personal training and group workouts are always tailored to your specific goals and abilities. She is very knowledgeable and passionate about her craft; Always personable and always happy, I've never known her not to be in a great mood!
