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August 2025 by Carolyn Foster
Very friendly. They meet you where you’re at. Others have been at this gym for years.
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August 2025 by Joshua Brown
This gym is great. Awesome trainers, awesome environment and a great community to join if you’re looking to start CrossFit
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August 2025 by Steve Brennan
Great group - quality classes in a smaller group setting!
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July 2025 by Marc Mignogna
I’ve been a member at MKG for 3 years now and love it! The class sizes are perfect for some 1 on 1 attention, the camaraderie among other members is great and I love how the workout is already planned out for you- just show up and work out!
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July 2025 by Merideth Adkins
Amazing people and instructors. They really care about the individuals and will spend extra time helping you meet the goals you are working towards! Fun and welcoming environment!
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July 2025 by Andrey Markavtsov
Joining CrossFit class was the best advice I’ve gotten in a while. Within 6 month past I lost 30 pounds, built strength and confidence. It is transformative for body and mind. And everyone around notices that.
I absolutely enjoy the every workout class: it almost never repeats and never gets boring.
This gym has the best coaches to keep friendly but challenging work environment.
The gym accommodates groups of any age, ability and level. Each workout allows to choose your own pace for the day.
The gym apps make it easy to schedule and track results to stay competitive.
💪🏻
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July 2025 by Eric Oliveira
I've been coming in for CrossFit classes for about a year now. I started slowly, with 2 to 3 times per week to try things out. After a couple of weeks, I was hooked and bumped it up to 3-5 days. Looking back, there were quite a few things that helped me stay focused. Everyone is super friendly, and there are no egos. Seriously, you'll find a very diverse group of people there, and the wide age range actually surprised me. We always end up sharing a laugh before the workout as we chat about random things. The coaches are amazingly good and understanding, and are always available to work with me to scale workouts if I can't do a specific movement for whatever reason. All the equipment is pretty good and well maintained. The classes are planned in advance, and the week's workout schedule is posted over the weekend, which allows me to plan ahead and make sure I can make it to those classes that I really don't want to miss. During class, we do some warm ups and stretching, talk about the workout, and learn whatever new moves we need, before the workout actually starts.
My initial plan was to get in better shape for a trip back in Oct/2024. Now I can't see myself stopping anytime soon!
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July 2025 by Neil Shah
Love it here. Great coaches and staff. Awesome community!!
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July 2025 by Lilly Bruce
Before trying MKG, I had a negative perception of CrossFit and was intimidated by the weightlifting aspect. However, from the moment I first walked in, I was pleasantly surprised. I felt genuinely welcomed—without ever feeling singled out.
I’ve been to many fitness studios and gyms, and most seemed to cater to just one type of person. MKG, on the other hand, has built a truly diverse and inclusive community. I love that the workouts vary every day and can be tailored to any fitness level.
I tend to be highly critical of gyms, instructors, and coaching styles—but I’ve only had positive experiences at MKG. As long as I live in Seattle, I will be a member here!
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July 2025 by Jenny Rogano
I have been training here for almost three months now and am loving the atmosphere and vibe of the gym. Everyone is friendly and encouraging of one another. I love the “no judgement” atmosphere. I’ve been to other gyms and disliked others “judging eyes” when attempting to add more weight. This community encourages your fitness growth.
If you’re new to CrossFit or coming back after a long break, this is the place to be! Coach Scott breaks down and shows the correct lifting form for the WOD to ensure safety before adding weight. They will also modify workouts to accommodate restrictions/prior injuries. The coaches here genuinely care about form.
After trying other gyms , the atmosphere, community, coaches and variety of workouts don’t compare.
I’ve been looking for a new home gym closer to work for a while now, and am so glad I found this gem!
If you’re on the fence about trying a new gym, take the leap and come check MKG out! You won’t regret it!
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May 2025 by Derek Sun
Been going 4 times a week for over a year and have noticed a significant improvement in my overall fitness and physique. I learned all of my CrossFit techniques (barbells, gymnastics) here. I even participated in the CrossFit Open for the first time ever with my classmates here.
In addition to the friendly class atmosphere and challenging WODs, other things I always look forward to are Coach Tammy's Question of the Day and seeing what catchy WOD names Coach Scott comes up with each week.
One underrated aspect is how effective and reliable the warm-up routine is. CrossFit is an intense workout, but I’ve never injured myself here, thanks to that.
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May 2025 by Sandeep Bhat
I've been a member for about a year and I'm very happy I joined MKG CrossFit in Shoreline. The workouts are challenging but in a good way, and the programming keeps things interesting with a variety of workouts. The gym is well equipped with everything you need for effective training. Coaches Tammy, Scott, and Mary are great at helping you with improving form and offering scaling options. The overall atmosphere is welcoming and fun, and the friendly competition pushes you to give it your best effort. Being able to easily track progress over time is also a great motivator. Overall, I highly recommend it.
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May 2025 by Ben Kantrowitz
I’ve been a member here for almost 4 years and it’s been such an amazing experience. The coaches are personable and extremely knowledgeable. The members makeup a community that I look forward to seeing every day and some have honestly become some of my really good friends (coaches too), and the programming is fun and creative. The staff is great about scaling workouts if you need it, or pushing you to your limit for growth. If you’re looking for a fun place to meet new people and get a good workout, this is it.
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May 2025 by Paige Farris Kantrowitz
I love MKG CrossFit! Scott and Tammy are incredible coaches who genuinely care about each member. They take the time to break down the mechanics of each lift to ensure you’re moving safely and effectively. The gym has a strong sense of community—it truly feels like a big family. If you’re looking for a supportive environment and great workouts, MKG is absolutely worth checking out!
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May 2025 by William Stanton
I started at CrossFit MKG as a total novice. Fast forward 10 years and I’m still here and loving it. They have a great, supportive community. Coach Scott is the best and one of my personal heros!
