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December 2023 by Elise Tinseth
A wonderful gym and supportive community. Great for new athletes looking to join the CrossFit community and opportunities for high level athletes to improve skills.
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December 2023 by Sarah H.
Love this gym! I've been coming since 2018 (5+ years) and love the community, and I'm still getting those gains!
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December 2023 by John Lyssand
Foundation CrossFit provides an amazing fitness experience with a strong sense of community. The members are great and build a very welcoming atmosphere, creating a motivating gym experience. The coaches exhibit remarkable attention to detail, tailoring workouts to individual needs. Since joining, I've witnessed substantial gains in both strength and overall fitness. Highly recommend for anyone seeking a results-driven gym environment.
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December 2023 by Cole Murphy-Hockett
Having not worked out in years, I sought out a gym that was close to where I live, and I'm so glad that gym was FCF! This place has given me the tools to start feeling more confident in myself. Every workout continues to push me. The coaches and community are great and it's probably that little extra social pressure that makes me keep coming! Would recommend this place to anyone--from beginners to the competitive weight lifter.
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December 2023 by Gabriela Sobral
Love working out here!! Great environment if you’re a beginner like me, and the people are great!!
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December 2023 by Lauren E.
I've been going here for a little less than 1.5 years and I can honestly say that it's the friendliest, most inclusive gym I've been to! I've been learning a ton and I can't wait to see what I can do down the road! Also, Coach Dave is the man!
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January 2022 by Steven Pool
I walked into Foundation after a year of CrossFit experience and, while I had no illusions that I was a master at it, I thought I was doing pretty good. I was getting through (most) classes at my previous gym without ending up on the floor and had just done Festivus, so I walked in thinking I was on my way to "competition ready." Owners Andrew and Tony and their amazing staff of coaches quickly showed me how far I still needed to go and that I wasn't adequately challenging myself. Their programming was next level for me and every class was a schooling both in technique and in regards to what I am personally capable of. I purchased personal training sessions with Coach Ron Hook and he has helped me to level up considerably since I started with him 6 months ago. His professionalism and honed technical skills are apparent in just one class with him, but he has a super supportive, friendly, and an extremely patient approach that compliments his practical knowledge perfectly. He taught me that you aren't pushing yourself hard enough if you DON'T end up on the floor and so that's where I ended every session. The community in this gym is exactly what I've been looking for. It takes time as it does with all groups of people, but I was eventually taken in by a positive atmosphere of friendship and people who support others in their goals. The other members are the kind of goal oriented, driven people that have me getting to class early and hanging around after just so I can catch up and see how their weeks are going. Join this gym and make sure you thank me when you see me there everyday! And, no, Atlas isn't a horse!!
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January 2022 by Jo Hz
Amazing coaches. Great space. Top quality COVID protocols. Best gym I’ve ever attended.
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May 2021 by David Witt
Foundation is such a wonderful place.The trainers do an incredible job with teaching, programming, and scaling workouts to your fitness level.Tony and Andrew have built a welcoming and fun culture. It feels like Cheers, but with barbells.
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April 2021 by Ryan Thomas Smith
I love Foundation, and here are some of the reasons why:
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January 2020 by Mark Cheeseman
Awesome gym with super awesome staff. After only a couple of months, some of the staff feel like family members. They are super fit and resourceful. When I suffered a bout of bursitis in my shoulder, the coaches were super helpful and adjusted the daily workouts to accommodate my injury.
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December 2019 by Kenna Little
I’ve been coming to Foundation for about a year and a half and it was one of the best choices I’ve ever made, for both my physical and mental health. They have well trained and experienced coaches, fun programming, and a wonderful, welcoming community. Whether you are a competitive CrossFit athlete, more into Olympic weightlifting, looking to lose weight, or just interested in being active for an hour each day, you’ll fit in and find the coaching you need to pursue it.
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December 2019 by Ilene Friedman
I have been going to this gym for three years now. I was drawn to the gym because of the massive space and stayed for the incredible community. I have been doing CrossFit for six years and I have pr-ed numerous times at this gym and made amazing friends. The community is supportive, funny, and all around the best I’ve ever been apart of.
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December 2019 by Nivriti Chowdhry
Foundation has an incredible and rare combination of knowledgeable coaching (in CrossFit, gymnastics, weightlifting, and mobility for all ages and skill levels), supportive community, and thoughtful programming. The owners and coaches place an emphasis on just showing up and working hard - not baseline skill or strength - as a metric of success, which is far more achievable than targeting and hitting numbers alone. Foundation is the first gym I’ve gone to where I’ve continually seen progress and have learned more, even when I’m not chasing progress in any given skill or movement.
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December 2019 by Amanda Konenkamp
I’ve been to many a CrossFit gym and this one takes the cake! Aside from getting a killer workout, the coaches are knowledgeable, care about your form and are invested in your improvement. They truly strive to build and engage a community here at this box!