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September 2023 by NICOLE DAUGHERTY
Forward Fitness has been an amazing find for me. They are extremely knowledgeable and supportive. I am continually impressed with their coaching. I have a spondylitis that has affected my movement. Working with them at Forward has given me a new positive outlook. I am stronger and feel better than I have in years. I completely recommend this program for anyone at any fitness level.
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May 2023 by markcullin
Forward has been a place where I can combine strength training and conditioning to improve my health and reach my fitness goals. The coaches are knowledgeable, helpful and motivating! Highly recommended!
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May 2023 by Jamie Hartley
Finally a place where it doesn't matter your level of skill. They are there to encourage and help you reach your goals. Everyone knows your name and is there to support each other. Thanks for giving me a place I look FORWARD to going!!
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March 2023 by Jennifer Fillmore
The coaches at Forward Fitness are amazing! I contacted them a few months ago to see if they could help my 17 year old daughter build strength after a shoulder surgery. Both Jen and Daniel have demonstrated exceptional knowledge and skill to help her safely get strong again. After her experience with personal training at Forward, my husband and I both joined and are loving the classes, coaches and people in the classes.
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March 2023 by Cadence Hendrickson
I have been going to Forward for a year and a half, it was the first thing I joined after moving to Spokane from Seattle near the end of 2021. I have been a very active person my whole life and a member at various gyms, studios, etc. but found the most accountability in my early thirties by going to a bootcamp style class/personal training gym in Seattle so I looked for something similar near my new home in Spokane and stumbled across Forward. Forward is FAR superior to that gym (and mind you, I was happy there), in class model, coach knowledge, equipment, and more. I have learned so much technical skill while gaining strength. I genuinely look forward to going to the gym almost every day. It also gave me a community in a new city where I knew next to no one. Not only are the coaches great, but members are also friendly and encouraging. I now have lifelong friends both inside of the gym and out.
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March 2023 by Ryland Carter
Love working with the trainers at Forward. They have done great job listening and helping me meet my fitness goals. Coach Jen is the best!
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March 2023 by Julene Harden
This place is awesome! The workouts are anything but boring. The staff are super motivating and helpful. You can sweat along with other members who encourage each other.
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January 2023 by Eric Swagerty
I have been going to Forward since September 15, 2022. I love it! The group classes are fun and energetic. The coaches are super knowledgeable and care about the folks they help. The other gym members are kind and welcoming. What sets Forward apart from other gyms is the training is so accessible. It is simple without being boring. It will push you, but not injure you. Check them out. You will be glad you did.
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January 2023 by Adrianne LaScuola
I joined Forward back in September looking to improve my physical health, strength and stamina. The coaches at this gym are helping me do that. They have met me at my level, they are knowledgeable, approachable, engaging and encouraging. The classes are varied and challenging. I always leave in a better mood. Through the classes and personal coaching sessions I am learning to do things I never thought I could.
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January 2023 by Christopher Carlson
Great gym full of really supportive and engaging coaches. Love the personalized attention that's possible even in group classes. Highly recommended!
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December 2022 by Hannah Triplett
I have only been coming for almost 4 months now and each month I have lost fat and gained muscle. I’ve seen so much progress in my firm, strength and endurance. This gym has been a game changer for me.
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December 2022 by Vanessa Pastarnak
Absolutely love Forward! The staff are all amazing and super friendly and helpful in anything you need. They work with you and teach you what you need to know are available all the time. They are a great team …They make a plan for you,and it actually works. And you see results. Would absolutely recommend them!!!
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September 2022 by Tessa VW
Before coming to Forward I was scared of going to the gym because I would be starting from ground zero and was worried I would look weak. But once I got to Forward it was the most welcoming and fulfilling experience I could have asked for. I felt safe and encouraged. The coaches are absolutely the most positive and helpful people. This place actually makes working out fun, and I quickly learned how much I enjoyed it. Within a few short weeks I could already see and feel my improvement. I now look forward to my workouts at Forward!
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August 2022 by Jennifer Parkinson
I started going to this gym 4 months ago and have loved every minute of it! The coaches wonderful and the other members and kind and sweet and encouraging. It’s is expensive but how I look and feel 4 months later, worth every penny!!
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July 2022 by Lauren Klündt
I absolutely love this gym. The coaches are all fantastic and the community of members are wonderful as well. I knew next to nothing about weight lifting before I started and the coaches took the time/continue to take the time to make sure I have proper form even though it is a group class setting. The work outs vary so I’m never bored. Highly highly recommend.
