This was the perfect place to get/stay fit while we visited Washington this summer. It's fully equipped with platforms for lifting. It's meticulously clean. Professional and helpful staff/trainers. 10/10 I highly recommend!!
March 2023
Shon is personable and takes the time to study your specific level of fitness and then works with you to achieve your goals. Going into month two I have been extremely happy with the results and style of coaching.
April 2022
Shon has tailored a program to me and my personal needs and goals. He is motivating and attentive and I’m getting solid results. I can’t recommend him stronger! Plus he is just a good guy!
We are a personal training and performance coaching facility. As 2021's "Best Gym" via South Sound magazine's annual "Best of" edition, we work with athletes from pros to youth looking to increase their performance. We also cater to weight loss, muscle gain, post rehab, special needs, and physical fitness testing readiness. We offer classes such as boxing, yoga trapeze, trx, and bootcamps for those looking for group fitness.