Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness. It is a very low-impact exercise program where instructors always provide modifications. The workouts move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. People find it a great workout that can be made as challenging or as easy as you are feeling that day. The instructors are described as absolutely wonderful, great, awesome, knowledgeable, and unique. They clearly love what they do and will always challenge you no matter which one. The staff and students are very welcoming, creating a great community of people who cheer each other on. The studio is super clean and inviting. This place welcomes you right where you are in your fitness goals, whether you haven't exercised in years or are adding something new. It is highly recommended for people looking for a low-impact course. There are classes every day with a variety of time slots and childcare is available. It is definitely worth working into your exercise routine.
I could go on and on about how much I love barre3 yakima. It’s full body cardio, strength and mindfulness. Low impact and modifications available for any age and every body! Great community, clean space, conveniently located off 40th.
May 2023
I look forward to these classes every time I book one! Whether you haven't exercised in years or just wanting to add something new to your workout routine, this place welcomes you right where you are in your fitness goals with knowledgeable instructors who also clearly love what they do!
May 2023
Had so much fun at Kelsey's class today! She had great energy and I got a killer workout.
