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March 2024 by Brooke Tankersley
*The coaches are all great! They help with modifications as needed for injuries or disabilities. *The facilities are clean.*They have two convenient locations available with multiple class times at each site, plus a barbell class at the Fairmont location.*Nutrition coaching is also available*Their method works if you just show up consistently!
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March 2024 by Donna Hart
CrossFit has changed my life. I’ve always worked out and stayed active but CrossFit CTRL has been my home for fitness now since September 2023. They have a staff of professional coaches who guide you through the workouts and teach you proper techniques. They work with you on a level that is relevant to your skill. CrossFit is great for anyone who wants to better their life. This is a top notch gym….
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March 2024 by Kevin Burrows
I highly recommend this gym! Every single person I’ve encountered there has been more than friendly and very encouraging. The coaches are absolutely amazing and take their time to make sure I know how to do each movement properly and safely while still pushing me to meet my goals. I truly enjoy each class I attend and look forward to going every day!
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December 2023 by Wilma Philips
I never thought I'd be a part of a Crossfit family because of all I had heard about it. I knew I wanted to be healthy and fit, and I knew I wanted what I heard Sierra talk about, and had seen what it did for her. Is it hard work? YES. Can you do it? YES. If I can do it then you can to. Does it challenge you? YES., But who doesn't like a good challenge. If you are thinking about joining then just do it don't let what you hear scare you like it did me. I trusted in what Sierra had said to me that evening in the Grafton location, and I am so glad I did. Did I leave scared that evening? YES., but I was NOT going to let that STOP me from being HEALTHY and FIT. Don't let anything get in your way. You can't say. I have a bad knee because so don't I, and have had surgery. If you can't do what we are working on our trainer will modify the work out for you. What has Crossfit done for you? I'm glad you want to know. I have lost 2.5 pound of body fat. I have more energy than I have ever had, and I have gained wonderful friends that helps you push through what we are working on. The Crossfit trainers are here for us all. Do you want to be a part of the Crossfit family? I HOPE so.
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December 2023 by Chris
There is likely no "one size fits all" gym or routine, but CrossFit CTRL gets darn close. The support of the coaches and attention to the individual is unmatched in my experience. I feel like I am pushed to constantly improve in all skill and strength areas, and I come away from each class feeling accomplished and challenged. This is an incredible spot where I feel welcomed, comfortable, and confident that I have an expert-curated path to meet my fitness goals.
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December 2023 by crystal rucker
I thought for months about joining but let my fears of not being able to keep up and cost keep me from it. I ended up joining about 3 months ago and my only regret is that I waited so long!The coaches and owners truly want to see you succeed. I love that they take the time to teach you proper technique- so important not just for results but for avoiding injury. They cheer you on and help when you don’t understand things. They modify everything to your abilities.All the members are encouraging also! I remember one of my first workouts this big strong dude came up and fist bumped me after a workout and told me great job after I barely lifted any weight- I felt like I was on cloud 9 and truly belonged.I look forward to my workouts now. I am getting stronger and my mobility and stamina have improved. I no longer obsess about numbers on a scale- I just feel good! I have more energy, sleep better, and handle stress better!Give it a try- commit to at least 3 workouts a week for 3 months and you will see the changes and never look back!
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October 2023 by Taylor Wyatt
I am a former athlete who never found any fitness routine that I truly loved and could stay consistent with. I joined CrossFit CTRL in June of 2023 and it has truly changed my life. It has made me stronger physically and mentally and impacted my life in the best possible way. It provide competitiveness, team encouragement, and challenges that allow you to feel more confident in yourself with every class you show up to.The environment and coaches here are unmatched. When you join CrossFit CTRL, you gain a support system and accountability team. You are coached every single time you show up and the coaches are knowledgeable, care about their athletes, and truly want to see you succeed. The members are welcoming and supportive.Overall, I would recommend CrossFit CTRL to anyone who is ready to make a change to be their best self and thank this gym for helping me on my journey and bringing such a positive change to my life.
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October 2023 by Stephen Tennant
My experience with CrossFit CTRL has been awesome. I have found the coaching to be very beneficial. The coaches are knowledgeable and truly look out for your well being. I also appreciate that they scale down workouts for beginners but also encourage you to push yourself (safely). I highly recommend CrossFit CTRL for all levels of athletes. From beginner to experienced.
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October 2023 by Chris Wittenmyer
Everyone that attends this gym is awesome and friendly. However, that doesn’t mean that the coaches won’t push you to the next level in a safest way possible.They sell only the best supplements, “1st phorm” and there is a app you can use to sign into classes and track your workout progress.
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August 2023 by WV Jeepin41
So glad I found CrossFit it’s not just for athletes it’s for everyone that can move. I made that step to get my life back and I’m feeling great.
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August 2023 by Bill Black
As a new member to CrossFit CTRL Devan, Sierra and the entire staff and all the gym members have made me feel so welcome, comfortable and excited to get fit! Thanks for all you have done.
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July 2023 by Duretha Mayle
I am new to this. I was skeptical and even a little afraid. Prone to injury and very out of shape, I took a leap of faith. I’m never looking back. I cannot recommend this gym enough! The owners ,the coaches, the people ,are all just amazing! Very supportive and encouraging. I am gaining strength and getting fit. I’m driving 40 min one way and it’s worth every minute. The Workouts are ready when you walk in and are led by qualified knowledgeable coaches. Modifications are given when needed! There is truly something for every skill level! Highly recommend !
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June 2023 by Heidi Nawrocki
CrossFit CTRL is a cut above - I was leery of trying out CrossFit because of all the crazy things you can find on the internet about the workouts. CrossFit CTRL proves that CrossFit can not only be done in a safe manner, but also fun and adaptable to YOU. They have attentive coaches in each and every class to make sure that everyone is working to the best of their ability. Their kids class is also top notch! It's a great and welcoming space for kids to get their wiggles out while also getting stronger. 5 ⭐ for sure!
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June 2023 by Johnny Roberts
I've been to my fair share or crossfit gyms. This is the best one I've been to. They have dedicated full-time coaching staff who focus on form and pushing its members. A lot of crossfit gyms have a staff of 10 part-time coaches with very little attention to form just to make $$. Come here if you want to succeed.
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May 2023 by Michelle Brock
Great place to have an amazing workout experience . Highly skilled trainers. All athletes are welcoming and ready to assist other athletes.
