Aerial Dance Pole Exercise LLC is a leading dance and fitness studio in Appleton, WI, offering a playground and sanctuary for adult women. It provides dance, exercise, and flexibility training through the aerial arts of pole, hoop, hammock, and silks. The studio is described as a powerful, encouraging, and welcoming group. Everyone is so encouraging and helpful, making participants feel comfortable and never unsuccessful. The instructors are wonderful, informative, extremely supportive, fun, smart, and professional, always keeping safety in mind. It is a highlight of the week for many, seen as one of the best things to do for oneself. The classes foster personal growth, strength, flexibility, and confidence in a fun and non-intimidating environment. Instructors break down moves into small steps and offer one-on-one assistance. Participants laugh a lot, have a blast, and leave with a great sense of achievement, even if sore afterwards. The experience is totally worth it, an amazing and highly recommended experience for anyone considering trying a new class. It is a happy place for building focus and goals.
Our MOPS group attended an aerial dance party (silks and hammocks) and had a great experience! The staff was extremely communicative prior. Our instructor, Allison, was awesome! Most of us had never tried aerial before, but we were able to accomplish things during the party and had lots of fun doing so.