Great cardio. Always challenging and interesting workout with awesome coaching staff. You will become obsessed!
February 2024
My new workout routine. I like to move around with my routine, did the standard running, lifting weights, yoga, and crossfit. I recently found OTF and love being able to go in, not think, and just go with what they tell me. I can also go as hard or as light as I wish. Trying to do 5 times a week when I can. I feel... read full comment
January 2024
Great place for an intense workout. You can be any fitness level and still get an amazing workout I love the format of the workout and like knowing I can go at my own pace.
