I have been working out with Karen for about 3 months. I am already stronger, have better balance, and more confidence. The workouts are diverse and a lot of fun. I feel positive that I am doing something really good for myself.
January 2019
Karen is such a fun trainer. You are going to workout hard (she will push you) but included are many laughs along the way. Her clients are friendly and will encourage you.
January 2019
I love Karen’s approach to fitness and her energy. She makes attending class a joy - even as I sweat it out. No class is ever the same. Her attention to the needs of her students is apparent and the environment of camaraderie she has fostered among her students is a welcome change from the approach of other trainers.
“Karen Bluhm is an ACE Certified Personal Trainer who specializes in training the active aging adults to take charge of their health and fitness by consistently incorporating lifestyle habits that promote fitness and wellness.
Karen offers online virtual training for individuals, semi-private and small groups.
Each client’s fitness needs are unique so a personal health history, fitness assessment, body diagnostic and face to face consultation via Zoom ensures client’s needs, goals and expectations are understood.
Contact: [email protected]
Phone: (262) 949-1913
