Functional Integrated Training (FIT) is the premiere training facility in the Madison area, established in 2012. It offers personalized coaching, group, and semi-private training to develop strength for the real world. The gym provides a friendly, welcoming, and fun community atmosphere with a phone-less environment that helps members focus and connect. All coaches are extremely friendly, knowledgeable, and supportive, creating personalized workouts and tailored programs for each member. They adjust programs every step of the way, knowing when to push and when to allow recovery. Members experience significant improvements in strength, balance, mobility, confidence, and physical appearance. The coaching helps clients build strength without injury, aiding everyone from those beginning a structured routine to athletes preparing for surgery or recovery. The facility prioritizes health and safety with an extensive disinfecting protocol. Members consistently report looking forward to their sessions, feeling empowered with newfound skills, and appreciating the unmatched, encouraging community that makes them eager to see what they can do next.
I joined FIT about a year ago to maintain/increase strength as I age. I appreciate the personalized training program combined with a supportive group setting. And the coaching team is terrific -- the right balance of encouragement and challenge. Highly recommended if you are looking for a good individualized strength... read full comment
March 2024
I started going to FIT a few months ago and have absolutely loved everything about it! All of the coaches are extremely friendly, knowledgeable, and will create a roadmap for you to meet your goals. The community at this gym is unmatched and I’m so glad I started coming here!
March 2024
I love FIT. First I tried their personal training. Then moved to group classes. The whole crew is very helpful. Even on group sessions you get full attention. Highly recommended.
