Great mix of cardio and strength training. Trainers work with you wherever your at. They also do a nice job teaching about nutrition.
April 2023
This place is what has been missing in my life! I love it here. The staff are amazing and are there to help you achieve your specific goals. The community here is something you will not find any place else. I have learned so much and have seen results beyond what I was hoping to see. It’s the best!
January 2023
Transformation is a safe and welcoming environment to turn your life around. Cheers to Brent, Liz and Erin! You all are amazing. Thank you for all you do.
At the Transformation Center, our mission is to make health and fitness accessible and achievable for all, especially for those who don’t find their fit or feel comfortable in a typical gym.
We do this through small group personal training (over 70 sessions offered each week) and nutrition coaching.
Fit Over 50: Improve balance, flexibility and strength for those in their 50s and above
Killer Kurves: Supportive, non-judgmental weight loss program for those with 40 or more pounds to lose
Sweat Fit: Challenging, fun workouts that build strength and overall fitness
The TC isn't a gym or a health club, but rather a place where each person's name is known and relationships are built. Contact us today to schedule a free consult and workout.