Great trainers; great experience; I especially appreciate the the one-piece stretching apparatus available to all of us at the end of our session. I also like that if the room is not crowded, I can work at my own pace, rather than cram my routine into 30 minutes. Takes me a bit longer; works for me.
There is a lovely mellow feeling in this club. The owner and the trainers are all open and friendly. This is a place to which people want to come!
Curves is a facility specially designed for women that features a complete 30-minute workout that is fun, fast, and safe. Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching. When you get stronger, increase your flexibility and work to prevent injury - you're setting the stage for a healthy, more active future. As a member, you can take as many classes as you'd like. Our gym classes range from low to high intensity, which means you can always find a program that works for you.