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July 2023 by Google user
I've been working out with Eric for over 11 years. I started Core to address strengthening after knee surgery and chronic low back problems. The scheduled routines helped me stay on track to regain my leg and core strength, and kept me coming me back for years to better my overall athletic abilities. I've had various injuries over the years due to an active lifestyle. Drew and Eric are always checking in in order to customize my workout and address problem areas, or help me obtain fitness goals. On top of being great trainers, Eric and Drew have created a strong Core community. Gym challenges, newsletters, evening hikes, etc, all create friendships in the gym. Another reason to go workout! Love this place!
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February 2023 by Shadow Backus
Eric and Drew are amazing. I've been working with Eric on and off since 2014. The owners/trainers challenge me and build me up at the same time. They are very knowledgeable and experienced and if they don't know a condition or injury, they will educate themselves to give us a personalized routine. Also, Eric helped one of my sons begin his workout goals despite the chronic pain my son experiences. The gym is clean, equipped, and the members are friendly.
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October 2022 by Pat F.
Well I wrote a pretty WINDY review 7 years ago , but my enthusiasm knew no bounds. I'm still with CORE, and again one of the best things I've ever done for myself. The best individualized workout programs, great atmosphere, & wonderful CORE members. My goal is to stay as strong and mobile for as long as I can, & CORE is making it happen. I did this balance move on a Bosu ball for a challenge at CORE 7 yrs ago (that's not CORE in the background, it's my studio). I'm going to try to do it ONCE more, this year before I turn 71. I'll try to get an updated photo, if I can't do it, I'll retire this photo. Can't rest on my laurels, such as they be. They're stuck with me, I can't imagine not being a member of CORE.Do yourself a favor & try their introductory offer, as I did 10 years ago!Be GOOD to YOURSELF!
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March 2022 by Dennis Hancock
Core is a GEM, not just a gym. While there are plenty of gyms in Middleton and the Greater Madison area, Core provides a novel service: a workout that is tailored to your needs and goals. Core is one part Physical Therapy and one part cross-training gym. The resulting combination is a workout with close attention from coaches who are experienced and knowledgable. Their mastery of kinesiology and patient coaching helped me get back a high level of fitness. Whether you are a novice like me or an athlete looking for improved performance, they offer something for everyone.
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March 2022 by Jenny Mummert
As a new resident to the area, I decided I wanted some assistance to improve balance, flexibility, and strength. I researched several gym/training facilities with Google's help, but none looked as if they would be a good fit for me. Then I came across the CORE Health & Fitness website, read about what they offered, visited them in person for an overview, and signed up for the 21 day jumpstart program to see if CORE really would be a good fit for me.It has been a great experience. Trainers are knowledgeable, and helpful with demonstrating techniques and providing instructions. The safety and well-being of clients are primary considerations, plus the trainers want to make the time there valuable and enjoyable. I am one of the older clients, but it is nice to see folks of various ages working on programs created just for them and their goals. Trainers and clients are all very welcoming, and I am so glad I kept scrolling through Google options and found CORE Health & Fitness.
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December 2018 by Phil Maier
The staff at Core Health & Fitness take an interest in getting to know you and the areas you want to improve. The customized workout program instills the required exercises / movements to improve and strengthen all troublesome areas.
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October 2018 by Anne DeMark Thompson
The programs and staff at Core are great at meeting you where you are at and motivating and encouraging you to make changes to help you improve- fitness, nutrition and even mindset. They understand and emphasize real life happens, and how changes need to be lifestyle compatible to become regular habits.
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August 2018 by Debbie Oswald
Best personalized workouts to meet you where you are at and support you to reach your goals. Friendly atmosphere. Motivational/educational programming too. Thanks Team CORE!
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August 2018 by Richard Dorr
Kane and the staff know exactly how to modivate and inspire you to be a better you
