The staff is always really nice. They make sure to say hi!!! Have a good work out, and they always say bye have a goodnight.
January 2021
This is a really wonderful to practice Pilates. The studio is lovely. The equipment is excellent. The instruction is amazing. I highly recommend it for any level student!
September 2020
My daughter has worked with Courtney for years. Shes such a lovely teacher!!!
Waveforms Pilates is a movement studio of Certified Pilates Instructors specializing in one-on-one Pilates equipment training & small group Pilates mat classes, by appointment only. Pilates is truly for any body, and Waveforms is the perfect place to go if you are looking for a fitness program tailored to your specific goals or physical considerations. Pilates equipment is spring resistance based, and helps build uniform muscle and flexibility. Our small group mat classes are capped at 8 participants to ensure that everyone is getting individualized attention.
Using Pilates to bring form and intention to movement, to allow you to move with ease and stay in motion through all the stages of life.