Kate is absolutely amazing and helps to tailor workouts to your specific needs. You will see improvements almost immediately and experience so many other benefits long term! Can’t say enough good things about Vitale Wellness!
October 2022
Great Pilates Classes with Kate! These classes have helped a ton to build up my core strength to help protect my back after I threw it out a few years ago.
February 2020
Kate has been a true blessing in my life. Not only am I physically stronger and feeling healthier, but she keeps me mentally and emotionally strong as well. I couldn’t do it without her!