9Round Fitness Wauwatosa is widely regarded as the best kickboxing fitness studio in the area, offering fun, full-body HIIT workouts. The program focuses on strength training and cardio in a 30-minute, circuit-style format with nine challenging stations and active breaks, changing daily. With no set class times and a new workout starting every three minutes, members enjoy 24/7 access to train on their own schedule, following easy-to-follow routines on screen. The trainer-guided sessions are scalable for all fitness levels, from beginners and those new to boxing to pro athletes and consistent trainers. The staff and trainers are consistently praised for being awesome, incredible, and great. They ensure correct form, push members beyond their comfort zone for maximum results, and provide both encouragement and necessary reality checks. The energy and feel of community are highlighted as major benefits, with a supportive environment where members and trainers share motivation, glove pounds, and cheers during difficult moments. This is more than just another gym; it is an incredible community where people make incredible strides in their health and wellness. The workouts are consistently described as perfect, awesome, tough, engaging, and absolutely gassing, leaving participants feeling accomplished and ready to take on their day. For anyone interested in boxing or kickboxing as a workout, 9Round Tosa is highly recommended as the spot to join.
One of the best workouts, that continues to challenge me physically and mentally.
October 2025
Great place! I love that you are able to work out any day at any time! And I love the exercises and the people! It would be even more amazing if we had at least one shower :)
Thanks so much!!!
September 2025
Great gym and great owner. A must try for a unique 30 min workout where the results speak for themselves.
