Inversion Yoga, Pilates, and Cafe offers a welcoming space for those seeking to improve their health and happiness through movement. The studio features four rooms, infrared sauna, showers, and classes available daily from 7 am to 7 pm. The community is known for being friendly, encouraging, and positive, with experienced instructors like Serese, Kira, Garrett, and Betsy who help students advance their practice. The variety of classes includes yoga, Pilates, Barre, and Sculpt, suitable for all levels. Drop-in options are available, though some find the prices a bit high, and first-timers may appreciate more introductory options. The cafe adds to the warm atmosphere, serving delicious food and drinks like homemade coconut cashew milk, with friendly staff who make visitors feel at home. Although some classes can be overstimulating for sensitive individuals, staff are understanding and accommodating. Overall, Inversion Yoga creates a mindful and heartfelt community where members can explore movement, relax, and enjoy quality food and beverages in a supportive environment. Whether attending a challenging class, relaxing in the sauna, or enjoying a snack at the cafe, visitors often leave feeling inspired and refreshed.
Great coffee and a really nice, calm atmosphere. Friendly staff too. I don’t do yoga, but the coffee alone makes it worth stopping by.
December 2025
Took an incredible hot fusion class with Ariselli and it was everything I needed and more! Beautiful hot flow yoga, calming music and a good sweat, feeling amazing after this class. On top of it, the employees are very kind and the studio comes with an adorable coffee shop. 10/10, thank you 🫶
October 2025
Gluten free options! Lots of healthy things to have here and a broth menu which you definitely don’t see often. Place was friendly, a bit small, but the food was good and the coffee and broth drinks are really good. Highly recommend this place
