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January 2021 by Jenna V
An intense, very structured workout. I liked the focus on body weight movements. These are exactly the kind of HIIT workouts I was looking for — quick but effective. Attentive helpful coaching
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January 2021 by frank mareno
Great place to workout! Burn a lot of calories in a short amount of time while building strength.
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January 2021 by Donna Schafer
I love the fact that it's different every day and since I'm new to F45, I really, really appreciate the help and guidance of Caroline and Brandon.
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January 2021 by Maggie Grissom
I am a member of F45 out of town, and the south Hoover team was so welcoming! Really enjoyed my workout and was so impressed with the large space. The fridge of waters and towels after the workout were a great touch!
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January 2021 by Randy Norris
This is such an amazing place to work out. The owners and trainers are the best and treat you like family! It's 45 extremely tough minutes, but goes by quickly and when you are done, you are so glad you came and so glad you worked hard!
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January 2021 by Erica Glover
I love this place! No workout is ever exactly the same and no matter your fitness level they will work with you. It is a butt kicker and you will get what you put i to it. Amazing trainers, amazing facility, and amazing owners.
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January 2021 by kekke young
Very welcoming environment! Sekinah I can’t thank enough for the invite! The coaches are VERY supportive throughout the entire process as well. I will definitely be back for the weekly night classes!
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January 2021 by Jess Ozier
Loving F45!! The workouts are intense and always-changing, which keeps it interesting and exciting! Great people; great workout! Come try it out for yourself. The first week is free!
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January 2021 by Austyn Grissom
Dropped in on a weekend trip to Birmingham and had a great experience! Spacious + clean workout space and everyone was super friendly. Thanks guys- will definitely be back when I am in town!
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January 2020 by Madhu raj
Great workout! The trainers are amazing. Great people and clean environment. Overall best gym in the area!
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January 2020 by Rachel Scobey
The staff was super friendly and helpful! Great workout! Highly recommend you checking out F45!
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January 2020 by Ashley D
Amazing! I really enjoyed myself. I went on the weekend, which from what I have heard is intense. I would not mind returning for a few more sessions
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January 2020 by Erica D
My friend and I bought a Groupon to F45 and we have loved it so far! Everyone is very kind and knowledgeable!
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January 2020 by Kenneth Burke
Great experience on my first visit and never felt intimidated by the leaders ! Can’t wait to start this journey to a better body and a better me!
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January 2020 by Jocelyn Medina
Intense workout but so fun! Each day is a different workout, but always mixture of strength and cardio.
